2429 results found
Health topics
… children and youth Last updated December 9, 2024 Overview Healthy eating is important for your child's growth and development. … more about helping your child to eat well and develop a healthy attitude towards their body, food and eating. …
Health topics
… hazel pads. Ease constipation by drinking lots of fluid and eating high-fibre foods. Ask your doctor about … you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important to help you keep your energy and …
Health topics
… cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important to talk to your doctor if … get pregnant to make sure that both you and your baby stay healthy. Work with your doctor to get your blood sugar in … diabetes educator or a dietitian can help you make an eating plan that works for you. If you're overweight, try to …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … Your child may also sometimes simply not be hungry. Eating patterns can change suddenly. Toddlers may eat well …
Health topics
… is a Mediterranean diet? The Mediterranean diet is a heart-healthy style of eating. It features foods eaten in Greece, Spain, and other … nuts, and olive oil. These foods are rich in fibre and healthy fats. The diet limits meat, cheese, and sweets. The …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … lifelong consequences. Help your adolescent build healthy eating habits. Support your child in making healthy choices …
Health topics
… your weight affect your pregnancy? Most pregnant women have healthy babies—and that includes women who are obese. But … obese, you can do a lot to improve your chances of having a healthy pregnancy. Work with your doctor or midwife to get … weight. Although pregnant women often joke that they're "eating for two," you don't need to eat twice as much food. …
Health topics
… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … how you and other people look. Encourage and model healthy eating and activity habits for your child. Staying at a …
Health topics
… and magnesium supplements doesn't have the same effect as eating foods that are high in those nutrients. Don't make … Fruits and Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change Dealing with … family members and friends to see if someone wants to eat healthy foods with you or cheer you on. Don't forget little …
Health topics
… A, D, E, and K. Some fats are healthier than others. Healthy fats Polyunsaturated fat is liquid at room … examples. Fatty fish such as salmon and mackerel contain healthy omega-3 fatty acids. So do ground flaxseeds and … at room temperature but gets solid when you refrigerate it. Eating foods that are high in this fat may help lower your …
