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… dementia may need this extra help. Keeping teeth and gums healthy To keep your teeth and gums healthy: Brush and floss your teeth every day. Brush the … These signs include gums that bleed after brushing or after eating hard foods, such as apples. See a dentist regularly. …
Health topics
… any of these health problems, you can manage them with a healthy lifestyle along with medicine. If you think you may … out what type of treatment is best for you. Have a heart-healthy lifestyle Do not smoke or allow others to smoke … with your doctor to find what is right for you. Stay at a healthy weight. Lose weight if you need to. Managing your …
HealthLinkBC files
… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … vegetables and fruits, whole grains and protein foods for healthy growth and development. Iron, calcium, vitamin D and … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that …
Health topics
… page: Overview What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … Your newborn's brain is developing rapidly. You promote healthy brain growth every time you interact in a positive … month, your baby will likely start to form sleeping and eating patterns. In general, your baby will likely have …
Health topics
… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy …
HealthLinkBC files
… This can help your baby learn food skills, develop healthy eating patterns and be more likely to try and enjoy a … in an open cup when your baby is 9 to 12 months of age and eating a variety of iron-rich foods Sips of water can be …
Health topics
… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … your child from all contagious illnesses. But you can teach healthy habits to help reduce your child's risk of … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other …
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… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't …
Health topics
… Support learning and development at home and in school. Treating ASD early gives you the tools and support to help … health professionals involved in your child's care. Promote healthy growth and development Encourage your child to be … is true for children with ASD. Physical activity promotes a healthy weight and body. It also gives your child a way to …
Health topics
… If you aren't pregnant yet, see the topic Preparing for a Healthy Pregnancy . For more information on labour and … the topic Labour and Delivery . What can you do to have a healthy pregnancy? You may be happy and excited to find out … Planning Ahead Fitness: Walking for Wellness Healthy Eating: Changing Your Eating Habits Healthy Eating: Cutting …