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Health topics
… Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they … English | Chinese | French | Feeding your toddler Eating Well English | Chinese | French Breastfeeding or Chestfeeding Your Toddler English | Chinese | French Healthy Eating During Breastfeeding or Chestfeeding English …
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… Most people with Parkinson's disease can eat the same healthy, balanced diet recommended for anyone. This includes … about nutrition. Getting Enough Fibre Healthy Eating Parkinson's Disease Current as of: August 25, …
Health topics
… diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little … come from fats. And most of these calories should come from healthy fats such as vegetable oils, nuts, and fish. Very …
Health topics
… range. To reach this target range, your child needs to eat healthy meals with the right portion size and get some … Preventing High Blood Sugar Diabetes in Children: Treating Low Blood Sugar Healthy Eating: Helping Your Child Learn Healthy Eating
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… Toddler sleep Last updated June 1, 2021 Healthy sleep habits are as important as healthy eating habits – sleep is an essential component of healthy
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… Anabolic Steroids Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others … Tobacco Health Screening: Finding Health Problems Early Healthy Attitudes Toward Food and Exercise Healthy Eating for Children Healthy Eating in Children: …
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… to it. These include aging, drinking too much alcohol, eating a lot of sodium (salt), being overweight, and not … daily medicines. What can you do to prevent it? A heart-healthy lifestyle can help you prevent high blood pressure. … blood pressure. Here are some things you can do. Stay at a healthy weight. Eat heart-healthy foods, and limit sodium. …
Health features
… your other immunizations are up to date will help keep you healthy and your immune system strong. For more information … see our B.C. Immunization Schedules web page Eat healthy foods and be physically active to help keep your immune system strong. For more information on healthy eating, visit our Healthy Eating web page For health care …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, … foods, legumes, fish and eggs. Find your favourites. Use healthy fats such as nut or seed butters and avocado as well …
Health topics
… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be easy to prepare also, and healthy eating will give you more energy to carry you through each …