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Health topics
… Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead LF, et … Alcohol: Drinking and Your Health Drug Use and Your Health Healthy Eating Quitting Smoking Citations Stead …
Health topics
… recent change in my normal routine (for example, sleeping, eating, recent death of a loved one, or divorce)? Yes ___ No … recent change in my normal routine (for example, sleeping, eating, recent death of a loved one, or divorce)? Yes ___ No …
Health topics
… more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … times if standing in line bothers you. Express anger in a healthy way. Go for a short walk or jog. Draw, paint, or … Take care of yourself. Exercise regularly. Eat a variety of healthy foods. Don't skip meals. Try to get 8 hours of sleep …
Health topics
… It can help to rest, drink lots of fluids, and eat healthy foods while your body goes through detox. But people … days after the last drink. Mild symptoms include: Nausea. Sweating. Shakiness. Diarrhea. Intense worry. Disturbed sleep. … It can help to rest, drink lots of fluids, and eat healthy foods while your body goes through detox. But people …
Health topics
… Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead … Andy worked with a diabetes educator to create a plan for healthy meals and snacks that he could make himself, instead …
Healthy eating
… vitamin B12 to help keep your nerve and red blood cells healthy and to make DNA, the genetic material in your cells. …
Health topics
… children. Becoming very quiet or spending more time alone. Eating more or less than usual. Having nightmares about the … a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: October 20, 2022 … a close friend. Get plenty of sleep and exercise. And eat healthy foods. Current as of: October 20, 2022 …
Health topics
… Having nightmares or disturbing memories of the event. Eating more or less than usual. Engaging in risky … time outdoors. Also make sure to get regular exercise, eat healthy foods, and get enough sleep. Current as of: … time outdoors. Also make sure to get regular exercise, eat healthy foods, and get enough sleep. Current as of: …
Health topics
… of hip fracture is also higher in whites and Asians. Poor eating habits. Eat a nutritious diet that includes adequate … of calcium and vitamin D . Both are needed for building healthy, strong bones. Smoking. Smoking puts you at a higher … of calcium and vitamin D . Both are needed for building healthy, strong bones. Smoking. Smoking puts you at a higher …
HealthLinkBC files
… (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling … bond that your baby’s brain and body needs to develop in a healthy way. Research also tell us that babies whose cries … how angry you feel. Please tell me why you are so angry.” Treating children with respect teaches them to solve problems …