2429 results found
Health topics
… Healthy living during winter Last updated January 29, 2025 … Punjabi Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity Quit …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. Eating a healthy diet, being at a healthy weight, and keeping …
Health topics
… Pregnancy: Healthy Weight Gain On this page: Overview Related … that you've been thinking about too. Weight gain is healthy and normal when you're pregnant. And there's no … variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and fruits, whole grain …
Health topics
… Breaking the Cycle of Emotional Eating On this page: Getting Started … you? Many people think of losing weight as motivation for healthy eating. But weight loss is a process, not something … energy to do things you enjoy. Or maybe you want to set a healthy example for others. As you work on changing your …
Health topics
… Healthy Habits to Prevent Osteoporosis On this page: … your chances of quitting for good. Healthy Eating: Taking Calcium and Vitamin D Osteoporosis …
Health topics
… Tips for Quick and Healthy Dinners On this page: Getting Started Related … If your plate includes lots of colourful vegetables, your healthy meal is off to a good start. Include a type of whole … Serve with steamed brown rice. Healthy Eating Current as of: March 1, 2023 Author: …
Healthy eating
… Eating guidelines for gallbladder disease Last updated … fat diet can sometimes cause more stones to form. Instead, eating a diet that is lower in fat (but still has some fat) … is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( … ), to help you plan well-balanced, healthy meals and snacks. Unless your doctor gives you …
Health topics
… Staying Healthy Around Animals On this page: Overview Related … you need to do more than simple handwashing. Keep your pet healthy. Keep up with your pet's vaccinations. De-worm pets, … or farm, avoid pacifier use. Watch for thumb-sucking and eating with unwashed hands. Do not allow children to handle …
Health topics
… Caregiving: Helping Someone With Eating On this page: Overview Overview A … Care for Older Adults Difficulty Swallowing (Dysphagia) Healthy Eating and Older Adults Stroke Recovery: Coping With … Care for Older Adults Difficulty Swallowing (Dysphagia) Healthy Eating and Older Adults Stroke Recovery: Coping With …
Health topics
… Eating Disorders: Malnutrition Tests On this page: Overview … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: …