2429 results found
Health topics
… Good Posture for a Healthy Back On this page: Overview Overview Good posture … minutes. Keep your lower back in the neutral position. A healthy back has three natural front-to-back curves that … minutes. Keep your lower back in the neutral position. A healthy back has three natural front-to-back curves that …
Health topics
… Healthy physical activity in pregnancy Last updated August … Back pain in pregnancy Exercise during pregnancy … Healthy physical activity in pregnancy …
Health topics
… Proper Sitting for a Healthy Back On this page: Overview … move around, and stretch frequently. Consider varying your seating arrangement: A kneeling chair helps tilt your hips … Joan Rigg PT, OCS - Physical Therapy … Proper Sitting for a Healthy Back …
Health topics
… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … appetite or feel too tired to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides …
Health topics
… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's Story … up being active and involved in sports. But he never gave healthy eating too much thought until he found himself … Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. …
Health topics
… Healthy baby hearing and vision Last updated August 10, 2013 … are developing? Here are some things to keep in mind. … Healthy baby hearing and vision …
Health topics
… Healthy Attitudes Toward Food and Exercise On this page: … many ways that adults can help children and teens develop a healthy approach to food and exercise. Avoid punishing or … your children with food. Be a good role model for healthy eating and exercising. Be a good role model by having a …
Health topics
… Quick Tips: Making Healthy Snacks On this page: Get started Get started A big part of healthy eating is eating more whole grains, fruits, vegetables, and …
Healthy eating
… The benefits of eating together for children and families Last updated April … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … eat and when they are finished eating. An important part of healthy eating is learning to stop when they are full. Being …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that … and is important for healing and keeping your immune system healthy. Sources of protein include fish, poultry, meat, …
