3391 results found
Health topics
… HIV: Why Healthy Eating Matters On this page: Overview Overview Eating a nutritious, balanced diet is an important part of … maintain lean muscle mass while fighting HIV. Maintaining a healthy weight can be a challenge because weight loss is …
Health topics
… Quick Tips: Healthy Eating on a Budget On this page: Get started Get started There are ways to make healthy eating fit your budget. You'll be surprised by how …
Health topics
… Healthy Eating: Making Healthy Choices When You Shop Actionset Overview Healthy eating starts with smart food shopping. Here you will find …
HealthLinkBC files
… Heart Healthy Eating for People with High Cholesterol Last updated May 25, … Food Guide and the Mediterranean diet are also heart healthy styles of eating. All these ways of eating are: Low … (#68f) Fibre and Your Health (#68h) Healthy snacks for adults (#68i) Healthy Eating and Healthy Aging for Adults …
HealthLinkBC files
… Healthy Eating to Lower High Blood Pressure Last updated April 25, … What dietary changes can help lower blood pressure? Healthy eating can help lower your blood pressure and … dietary changes you can make. Limit sodium intake Most adults only need 1500 mg of sodium each day, but many eat …
Healthy eating
… Healthy eating guidelines for people with multiple sclerosis Last … you meet your nutrition needs. Steps you can take 1. Eat a healthy, well-balanced diet high in vegetables, fruit, whole … such as salmon and eggs. Health Canada recommends that all adults over the age of 50 take a daily vitamin D supplement …
Health topics
… Healthy Eating: Getting Support When Changing Your Eating Habits Actionset Overview So you've decided to change … together tend to eat healthier foods and be closer to a healthy weight than those who don't. You may be able to talk …
Healthy eating
… Healthy eating guidelines for people with peptic ulcers Last updated … difficult for your ulcer to heal. This resource provides healthy eating suggestions that can help you manage your ulcer. …
Healthy eating
… Healthy eating guidelines for people with diverticular disease Last … disease or a flare up of diverticulitis. Enjoy a healthy diet that includes a wide variety of foods. Eat … such as beef, pork and lamb. Some evidence suggests that eating large amounts of red meat may increase the risk of …
Healthy eating
… Healthy eating guidelines for irritable bowel syndrome Last updated … and are triggered by stress, illness, specific foods or eating patterns. Different foods may cause different … in individuals. The dietary goal for IBS is to find a healthy way of eating that gives you good control of your …
