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Health topics
… Overview When a doctor asks questions about your child's eating and activity habits, the information helps identify … under adult supervision when playing. Healthy Eating for Children Helping Your Child Who Is … under adult supervision when playing. Healthy Eating for Children Helping Your Child Who Is …
Health topics
… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
Health topics
… changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent headaches. Going a long time without eating can trigger a headache. Get treatment if you have … changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent …
Health topics
… diet can provide all the nutrients you need for a healthy pregnancy. If you eat a vegetarian diet, pay special … working with a registered dietitian to be sure you are eating a balanced diet. This is even more important if you … Canada and Osteoporosis Canada recommend that Canadian adults take daily vitamin D supplements. Take prenatal …
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… best way to get the vitamins and minerals you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy … iron than women. Senior formulas. These are made for older adults and usually have less iron and vitamin K and more …
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… stop drinking, especially in the morning. These include sweating and feeling sick to your stomach, feeling shaky, and … in your area that can help. What are some tips for a healthy lifestyle? Whether you drink a little or a lot, it's important to have a healthy lifestyle. Here are some things you can do to stay …
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… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … broken bones with weight-bearing exercise. Make healthy eating a priority. You'll not only feel better but may also … Canada and Osteoporosis Canada recommend that Canadian adults take daily vitamin D supplements. Ask your doctor if …
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… Overview The goal in treating cholesterol is to lower your chance of having a heart … footnote 1 The two main types of treatment are: Heart-healthy lifestyle. Medicines called statins. The way you … the benefits and risks of your treatment options. Heart-healthy lifestyle A heart-healthy lifestyle is always …
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… have some level of independence by the time they become adults. Different types of specialized therapies, … functional skills in small motor skill areas, such as eating or handling objects. Also, fine motor skills are … their full potential. For more information, see the topics: Healthy Eating for Children . Occupational Therapy . …
Health topics
… sugar levels in your target range. You'll have to make some healthy changes to your daily habits. For example, you may … lean sources of protein, and vegetables. Get enough fibre. Eating fewer calories and exercising more can help you lose … of type 1 diabetes called latent autoimmune diabetes in adults (LADA). Some rare forms of diabetes are caused by a …