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… the following things can contribute to low bone density: Eating disorders or metabolism problems that do not allow … excessive alcohol. If you have children, teach them to eat healthy, get regular exercise, and avoid smoking and … such as steroids. Bone Density Healthy Aging Healthy Eating Osteoporosis …
Health topics
… Care Overview How can you stay healthy on your trip? The best way to stay healthy on your trip is to plan before you go. If you are … than it may be on the skin. Do not use home remedies like eating garlic, rubbing garlic on your skin, or taking …
Health topics
… and Chondroitin Golfer's Elbow Good Posture for a Healthy Back Gout Groin Pain Groin Problems and Injuries … Chronic Pain Inguinal Hernia Inguinal Hernia: Surgery in Adults Injury to the Tailbone (Coccyx) Interactive Tool: … Neck Problems and Injuries Necrotizing Fasciitis (Flesh-Eating Bacteria) Needle Aponeurotomy for Dupuytren's Disease …
Health topics
… for ways to reduce the amount of stress in your life. Learn healthy ways to relieve stress and reduce its harmful … neck and/or tight shoulders. Back pain. Fast breathing. Sweating, and sweaty palms. An upset stomach, nausea, or … wear and tear in two ways: the stress itself and the unhealthy ways you respond to it. Use this coping strategies …
HealthLinkBC files
… you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 … advice for travellers (#41a) Travel immunizations for adults (#41c) Travelling with children (#41d) Traveller's …
Health topics
… for weight loss. They all require limiting food (or not eating at all) on certain days of the week or during certain … of the day. Experts don't agree on whether fasting is a healthy way to lose weight and keep it off over time. What … 5-to-2 (5:2) fasting. Is fasting safe? For people who are healthy, some fasting is probably safe. But for people with …
Health topics
… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … that you're making, like being more active or changing your eating habits. You have someone who is counting on you to … what you are doing. Family members can join you in your healthy eating efforts. Don't be afraid to tell family and …
Medical tests
… medicines, and other activities. Testing before and after eating can help you adjust what you eat. Some types of … and your doctor may set a different range for you. For most adults (non-pregnant) 4.0 to 7.0 millimoles per litre … medicines, and other activities. Testing before and after eating can help you adjust what you eat. Some types of …
Health topics
… throughout your pregnancy. What can you do to help have a healthy pregnancy? You can help yourself and your baby be as healthy as possible: Go to all your doctor visits so that you don't miss tests to catch any new problems. Eat a healthy diet that includes protein, milk and milk products, …
Health topics
… the same symptoms of a concussion as older children and adults. But sometimes it can be hard to tell if a small … walking. Not being able to pay attention. Symptoms in older adults Concussions in adults, 65 years of age and older, can also be dangerous. …