3391 results found
Health features
… holiday table or plate, take the time to practice mindful eating. Eat slowly, and savour the aromas, flavours and … information about holiday eating, visit Canada’s food guide Healthy eating for holidays and Cultures, food traditions and healthy eating. … Lighten Up Your Holiday Recipes …
HealthLinkBC files
… they live in. Children have the same feelings as adults. They may not know the words angry, sad, happy or … (even “bad” feelings) are normal and that there are healthy ways to respond to them. For example, “I’m feeling … how angry you feel. Please tell me why you are so angry.” Treating children with respect teaches them to solve problems …
Health topics
… (an amino acid ), and vitamins. Are energy drinks safe for adults? The main ingredient in energy drinks is caffeine. … (rehydrate) and electrolytes that your body loses through sweating after activity. Electrolytes are minerals, such as … (rehydrate) and electrolytes that your body loses through sweating after activity. Electrolytes are minerals, such as …
Health topics
… stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? … Some people who take statins have side effects. A heart-healthy lifestyle is important to help lower your risk whether you take statins or not. This includes eating healthy foods, being active, staying at a healthy …
Health topics
… and the risk of blood clots. You can also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, and not smoking can help keep …
Health topics
… bowl, or glass while you slowly eat your snack. Try to make healthy choices. Eat a piece of fresh fruit. Or combine that … bag is open in front of you. Don't buy snacks that aren't healthy choices. If unhealthy snacks aren't around, you won't eat them. Keep an …
Health topics
… diet may still help with your gout. If you want to try an eating plan for gout, this information can help you learn … high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the nutrients you need and helps … These include: Low-fat or skim milk. Low-fat yogurt. Choose healthy foods. These foods include: A wide range of fruits …
Health topics
… . A band is placed around the upper part of the stomach, creating a pouch. The band is adjustable, so the size of the … Don't have surgery You keep trying to lose weight with healthy eating and exercise. You may try prescription drugs … be able to lose some weight and improve your health with healthy eating and activity. If you don't lose weight, you …
HealthLinkBC files
… of every 100 people in North America by the time they are adults. What are the symptoms of toxoplasmosis? Most infected people do not show any symptoms. A healthy person’s immune system usually prevents the parasite … touching anything that has come into contact with cat feces Eating raw or undercooked meats Drinking unpasteurized milk …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives you a better sense of whether you’re meeting your healthy eating goals. You’ll save time. Meal planning makes …
