3391 results found
Health topics
… fitness is an excellent way to stay well as you age. Older adults are more likely to be inactive so take steps to … have built outdoor parks to help older adults stay healthy. Talk to a fitness professional for free Talk to a … brain, bringing oxygen and nutrients, keeping your brain healthy. Improve your mental well-being through socializing …
Health topics
… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … Eating well during breastfeeding will ensure that you stay healthy. Breastfeeding Labour and …
Health topics
… infection occurs most often in children, teens, and young adults. Also at risk are older adults and people who have … be passed from an infected person to another person. From eating certain foods. Eating food contaminated with Listeria … doctors watch you closely and provide care if needed. Most healthy adults who have recovered from meningitis don't need …
Health topics
… Keeping your teeth , gums, and the bones around your teeth healthy requires regular brushing, flossing, and good … you may need. These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
Healthy eating
… when you have time, or use canned beans as a quick and healthy alternative. Rinse canned beans to reduce sodium … a bean-based vegetarian meal weekly, and then work towards eating vegetarian meals several times a week. Try bean or … using beans and lentils. Additional resources Build a healthy meal: Use the Eat Well Plate …
Health topics
… angina, along with taking medicines and having a heart-healthy lifestyle. Take medicines and have a heart-healthy lifestyle to treat stable angina. This is called … Heart-healthy lifestyle A heart-healthy lifestyle includes eating a healthy diet, not smoking, staying at a healthy …
Health topics
… important to make the recommended changes so you can stay healthy for as long as possible. You need to get enough calories to be healthy and have energy. If you have a hard time eating enough, talk to your doctor or dietitian about ways …
Health topics
… Infection in the Home Caregiving: Skin Care for Immobile Adults Caregiving: Using Disposable Gloves Caregiving: … Pregnancy, Pregnant, Recently Pregnant, or Breastfeeding Creating a Healthy Schedule When Working From Home Crib Safety Deciding …
Health topics
… on what caused LVH. For many people, the focus will be on treating high blood pressure. Getting high blood pressure … failure and other serious problems. What you can do at home Healthy habits are important for your heart. Taking an … can create a plan that can help keep your heart and body healthy. Your doctor might suggest that you get 30 minutes …
Health topics
… you may need. These include: Your age . Babies and older adults tend to get sicker quicker. Your overall health . If … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … times if standing in line bothers you. Express anger in a healthy way. Go for a short walk or jog. Draw, paint, or …
