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… for around 6 months or longer. Symptoms may differ in adults and children. Adults and teens with the disorder … treatments for social anxiety disorder. But practicing a healthy lifestyle may also help reduce your anxiety. Get … treatments for social anxiety disorder. But practicing a healthy lifestyle may also help reduce your anxiety. Get …
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… when your kidney is losing small amounts of protein. Heart-healthy lifestyle changes along with medicine can lower your … and your risk for heart attack and stroke. A heart-healthy lifestyle includes eating healthy foods, being active, staying at a healthy …
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… can occur indoors, especially in babies and older or ill adults who are not dressed warmly enough. What are the … to quickly help the person get warm. Sometimes a normal, healthy adult has a low body temperature, such as 36°C … enough and aren't prepared for colder temperatures. Most healthy people with mild to moderate hypothermia recover …
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… treated? Heart failure is treated with medicines, a heart-healthy lifestyle, and the steps you take to check your … people take an active role in managing a health condition. Healthy Eating: Eating Less Sodium Heart Failure Daily Action Plan …
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… Time of day Target range for most non-pregnant adults Your goal After waking and before eating. 4.0–7.0 mmol/L mmol/L 2 hours after a meal. 5.0–10.0 … in your feet. Check your feet every day to help keep them healthy. Ask your doctor to do a foot exam at every visit. …
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… PDF Document English A well-planned vegan diet can be a healthy eating pattern for people of all ages, including babies and … is needed for muscle growth and repair. It also supports a healthy immune system. The following foods are good sources …
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… vitamin B-12, can damage nerves. Overuse of alcohol and not eating a healthy diet can lead to these vitamin deficiencies. … much alcohol. In that case, treatment may include eating a healthy diet, taking vitamins, and stopping alcohol use. You …
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… be emotionally vulnerable. To help strengthen and support healthy self-esteem in your child: Help your child learn how … the interaction. A child's sense of self-worth deepens when adults help him or her understand that life has its ups and … cheated on a test, explain to her that the behaviour of cheating is not acceptable; it's not that your child is bad. …
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… energy. Water, to replace water lost through activity. Eating a diet that is balanced, varied, and moderate can … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 … Fitness: Getting and Staying Active Healthy Eating Current as of: October 10, 2022 …
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… options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Key points to remember Being …
