3391 results found
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin anticoagulants … medication works at its best. Steps you can take Follow a healthy and well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in vitamin K. …
Health topics
… Scoliosis in Adults On this page: Overview Overview … Most cases of scoliosis are mild. How is scoliosis in adults treated? Mild cases of scoliosis usually don't need … good health that may help relieve back pain for some adults. These include regular exercise and proper back care. …
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… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like … but they can have a lot of saturated fat and cholesterol. Eating too much of these unhealthy fats could lead to high …
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… How to Eat Healthy When You're Home All The Time On this page: Getting … it can feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a …
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… Healthy aging Last updated January 25, 2024 As you enter … On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your … eat well as you age: Healthy eating and healthy aging for adults (HealthLinkBC File #68j) Canada's Food Guide Healthy …
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… Healthy Diet Guidelines for a Healthy Heart On this page: … general heart health. These recommendations are for healthy adults at least 18 years old. These guidelines may also be … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
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… Eating habits Last updated December 6, 2024 Overview Eating … what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive changes to improve your health. Healthy eating habits Read about healthy eating habits and …
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… Healthy Aging On this page: Overview Health Tools Normal … card game. Depression can be a serious problem for older adults. If you think you may be depressed, seek help. Other … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
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… Frailty in Older Adults On this page: Overview Overview … a frail older adult by encouraging your loved one to have a healthy lifestyle and stay connected. You can also monitor … healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. …
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… Emotional Eating On this page: Overview Overview … need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a healthy weight and staying there. What are the signs of …
