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Health topics
… If the person you care for has these problems, talk with your doctor to see if treatment might help. And remember … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
Health topics
… if they have trouble remembering how to do a task. Put your hands in your pockets to keep yourself from gesturing as you talk the person through the …
Health topics
… Heart-Healthy Lifestyle On this page: Overview … heart-healthy lifestyle is a way of living that helps keep your heart and blood vessels healthy. This lifestyle can … Life Fitness: Getting and Staying Active Healthy Muscles Eating healthy foods Developing a Plan for Healthy Eating …
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… Healthy snacks for adults Last updated October 30, 2024 … English Many people include snacks as a part of their eating pattern. Snacks can: Give you energy Satisfy hunger … At the grocery store Plan snacks in advance and add them to your grocery list. Having a list will help save time, money …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 … when high levels of uric acid cause crystals to form in your joints and soft tissues, leading to inflammation, pain … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet …
Health topics
… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … same change that you're making, like being more active or changing your eating habits. You have someone who is counting on you to …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. … eating patterns Plant-based eating patterns can lower your risk of chronic diseases such as heart disease, type 2 …
Health topics
… Preparing for a Healthy Pregnancy On this page: Overview … Overview Even before you get pregnant, you can help make your pregnancy as healthy as possible. Take these steps: See a doctor or …
Health topics
… provides education and support to help you make new, healthy habits. Quit smoking Quitting smoking is the best thing you can do to reduce your risk of future problems. Medicines and counselling can … the heart work harder, such as climbing stairs, having sex, eating a large meal, having emotional stress, or being …
Health topics
… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in … diagnosed? To find out if you have night eating syndrome, your doctor will ask questions about your medical history …
