6349 results found
Health topics
… stretch marks. You may experience itchy skin and changes to your bowel habits. These are all considered normal pregnancy … Health Canada Health Canada has information about having a healthy pregnancy. You will find information on emotions, common complaints, healthy eating and physical activity during pregnancy, and more. See …
Health topics
… Transmitted Infections Overview In most healthy adults, pleasure and interest in sex remain as they … the sexual practices that you have enjoyed throughout your life. But you may have to make a few minor adjustments … And self-stimulation (masturbation) is normal, common, and healthy. You may have sexual changes as you get older. But …
Health topics
… you may be feeling excited or impatient to finally meet your baby. In the meantime, your body goes through tremendous physical changes. Learn … Before going to bed try: Taking a warm, relaxing bath Eating a snack with a warm drink Using extra pillows for …
Health topics
… Healthy living during winter Last updated January 29, 2025 … Document Spanish Document Vietnamese On this page: Healthy eating for a strong immune system Physical activity Quit … Colder weather and fewer hours of daylight may mean changing your routine and activities. Learn about how you …
Health topics
… bowel movements. Pain, itching, and bright red blood on your stool are common symptoms of hemorrhoids. Blood in the … as Pepto-Bismol) and iron tablets can make the stool black. Eating lots of beets may turn the stool red. Eating foods with black or dark blue food colouring can turn …
Health topics
… Pregnancy: Healthy Weight Gain On this page: Overview Related … there's a range of weight gain that's good for you and your baby. Ask your doctor or midwife what your range is for … variety of foods. Follow Canada's Food Guide and focus on eating a variety of vegetables and fruits, whole grain …
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … prevention eating guidelines When it comes to lowering your risk of getting cancer, there are some things you can’t … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. …
Health topics
… page: Overview Overview As the rest of your body changes during pregnancy, your breasts change too. They are getting ready to make and supply milk for your baby. First-trimester changes In the first trimester …
Health topics
… Overview Normal changes occur in your feet as you age. Feet tend to spread, possibly causing shoe size to change. Have your feet measured each time you buy shoes. Do not assume that your shoe size has not changed. The bottoms of the feet lose …
Health topics
… page: Overview Overview Some changes in your feet and ankles are normal during pregnancy. These … Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
