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Health topics
… Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to … replace negative thoughts with accurate, realistic ones. Changing your thinking will take some time. You need to …
Health topics
… On the web: complete the order form below, include your email address, and click Submit at the bottom of the … field. Next Resource Type Enter Contact Information Healthy eating for seniors Healthy Eating for Seniors Healthy Eating …
Health topics
… Multiple sclerosis (MS) is a chronic disease that affects your central nervous system. It can cause swallowing … lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and …
Health topics
… Overview Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … nervosa (say "an-uh-RECK-see-uh nur-VOH-suh") is a type of eating disorder . People who have anorexia have an intense … a person with anorexia can feel better and stay at a healthy weight. What causes anorexia? Eating disorders are …
Health topics
… Vegetarian Diets On this page: Overview Eating a Healthy Diet Vegetarian Diets for Children and … leafy green vegetables, and iron-fortified cereals in your diet. Iron from plant foods is not absorbed as well as …
Health topics
… page: Overview Health Tools Cause Symptoms What Increases Your Risk When to Call a Doctor Examinations and Tests … heartbeat, feeling sick to your stomach, and increased sweating. Some people don't have any symptoms. In rare cases, … include quitting smoking (if you smoke), eating heart-healthy foods, getting regular exercise, staying at a …
Health topics
… spread. It can present unique challenges when it comes to eating well and being physically active. Learn about cancer … and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating advice is the same whether you want to lower your risk of getting cancer or are a cancer survivor and …
Health topics
… November 29, 2023 On this page: Mindfulness Connection Healthy mind Featured resources Mental wellness comes from … of Mental Health and Addictions. You can also improve your mental wellness by practicing mindfulness, staying … see First Nations Health Authority: Wellness . Healthy Eating Every day, we make choices about the food we eat and …
Healthy eating
… PDF Document English Document French On this page: Provide healthy hydration Provide healthy meals and snacks Act to support healthy eating Where can we find out more? Provide healthy hydration … This information is not meant to replace advice from your medical doctor or individual counseling with a …
Health topics
… is postpartum? During the first weeks after giving birth, your body begins to heal and adjust to not being pregnant. … hazel pads. Ease constipation by drinking lots of fluid and eating high-fibre foods. Ask your doctor about … you. For more information, see the topic Birth Control . Healthy eating Eating a variety of healthy food is important …
