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… and stiffness in the neck and sometimes in the muscles in your head, chest, shoulders, and arms. You also may have a … can try using them to see if they help you. Try using a heating pad on a low or medium setting for 15 to 20 minutes … hours. Try a warm shower in place of one session with the heating pad. You can also buy single-use heat wraps that last …
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… Sugar On this page: Overview Overview Your doctor will give you goals for your blood sugar and … high blood sugar. Here are some general guidelines for treating it. Treat mild to moderate high blood sugar. Follow … high blood sugar. Here are some general guidelines for treating it. Treat mild to moderate high blood sugar. Follow …
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… of the voice box, or larynx (say "LAIR-inks"), that causes your voice to become raspy or hoarse. Laryngitis can be … symptoms are those that last 2 weeks or longer. Check with your doctor if your symptoms last longer than 2 weeks. Laryngitis may be …
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… Dilated cardiomyopathy is a serious condition that weakens your heart muscle and causes it to stretch, or dilate. When your heart muscle is weak, it can't pump out blood as well as it should. More blood stays in your heart after each heartbeat. As more blood fills and …
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… that stabilizes and cushions the knee joint. Whether or not your tear can be repaired depends on the type of the tear . … by years of wear and tear—generally can't be repaired. Your doctor will suggest the treatment that will likely work … the tear is , the pattern of the tear, and how big it is. Your age, your health, and your activity level may also …
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… them from memory. Choose a place where you can lie down on your back and stretch out comfortably, such as a carpeted … relax the muscle group (do not relax it gradually). Give yourself 10 to 20 seconds to relax. When you are finished, … Clench them. Wrists and forearms: Extend them and bend your hands back at the wrist. Biceps and upper arms: Clench …
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… device. It sends out mild electrical signals that keep your heart beating normally. The signals are painless. It can help stop … heart's electrical system, which normally keeps your heart beating steadily. If you are worried about having a …
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… Information Overview Try the following comfort measures if your baby is hospitalized. Stay with your child, or visit often. Hold or touch your child. This will help your child get well, and it will …
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… With Spiritual Concerns On this page: Overview Overview Your hospice palliative care team may include a spiritual … that do not have clear answers. It does not matter what your spirituality or religion is. Your beliefs will be honoured and respected. You may want to …
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… a fall while you're in the hospital. Plan ahead. If you and your family know that you have a risk of falling, talk to doctors and nurses about helping you avoid falls. Ask your doctor if working with a physiotherapist or … non-skid socks, slippers, or shoes that stay securely on your feet. If you don't have these, ask the nurse for a pair …
