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Health topics
… On this page: Health Tools What Increases Your Risk Prevention What Happens When to Call a Doctor … to it. These include aging, drinking too much alcohol, eating a lot of sodium (salt), being overweight, and not … daily medicines. What can you do to prevent it? A heart-healthy lifestyle can help you prevent high blood pressure. …
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… Learn to take charge, says Rhonda O'Brien Taking charge of your type 2 diabetes means controlling your blood sugar. But … sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar …
Health topics
… 10, 2024 Overview Resources and information to support your health and wellbeing in your older years. Take steps to … vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active …
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… page: Health Tools Cause What Increases Your Risk Prevention Symptoms When to Call a Doctor … and lower your risk of heart attack and stroke. Making healthy lifestyle changes and taking medicines can lower … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight …
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… artery bypass graft (CABG) surgery is a little different. Your road to recovery has many steps, including time in the … rehabilitation. Making changes in your lifestyle. Have a healthy lifestyle Ways you can keep your heart and body healthy include: Quit smoking. Eat a heart-healthy diet. Be …
Health topics
… options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may … they make small changes over time instead of completely changing the way they eat all at once. Some people do better …
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… get them—by finding out what things, or triggers, bring on your headaches. You can try to avoid triggers to prevent … changed, this may be a trigger that you can control. Eat healthy food on a regular schedule. This may help prevent headaches. Going a long time without eating can trigger a headache. Get treatment if you have …
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… Access Device (CVAD) Central Vascular Access Device (CVAD): Changing the Dressing Central Vascular Access Device (CVAD): … Chilblains (Perniosis) Cholesterol and Triglycerides: Eating Fish and Fish Oil Cholesterol in Children and Teens … Surgery Femoropopliteal Bypass Surgery Giant Cell Arteritis Healthy Diet Guidelines for a Healthy Heart Heart Attack and …
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… during pregnancy important? It is important to take care of your teeth and gums during pregnancy for the following … risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …
Health topics
… diabetes and are planning to become pregnant, meet with your doctor. Things to discuss include: Your A1c goal, your … cause your baby to be very large. How can you prepare for a healthy pregnancy? It's important to talk to your doctor if … diabetes educator or a dietitian can help you make an eating plan that works for you. If you're overweight, try to …
