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… On this page: Health Tools What Increases Your Risk Prevention Symptoms What Happens When to Call a … Self-care includes exercise and activity, staying at a healthy weight, putting ice or heat on a sore joint, and … joint. Using assistive devices such as reachers or a cane. Changing activities or the way you do things. Treatment if …
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… options Take weight-loss medicine, along with trying to eat healthy foods and being active. Try to lose weight without weight-loss medicines by eating healthy foods and being active. Key points to … you feel less hungry, making you feel full more quickly, or changing how you digest fat. These prescription medicines …
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… a fast heartbeat and sweaty hands. It can make you limit your activities and can make it hard to enjoy your life. Healthy thinking can help you prevent or control anxiety. … replace negative thoughts with accurate, encouraging ones. Changing your thinking will take some time. You need to …
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… Some types of surgery also change the connection between your stomach and intestines. Having weight-loss surgery is a … calcium, vitamin B12, and iron. What can you do to have a healthy pregnancy? Making healthy choices can help you have a healthy pregnancy after …
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… the heart needs to be strong to pump oxygen-rich blood to your entire body. When the ventricle gets thick, other … on what caused LVH. For many people, the focus will be on treating high blood pressure. Getting high blood pressure … failure and other serious problems. What you can do at home Healthy habits are important for your heart. Taking an …
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… think, ask, listen, and respond. These tips might help. Do your best to see things from your loved one's point of view. … conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … to what they eat. Help your loved one breathe easier while eating. Your loved one may have a hard time breathing while …
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… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … more often, which will help you stay with it. For example, your large goal may be to lose 10 kilograms (20 pounds). … Information Fitness: Getting and Staying Active Healthy Eating Weight Management Current as of: October 20, …
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… On this page: Health Tools What Increases Your Risk Lowering Your Risk Symptoms What Happens When To … per week, and high if you have 7 or more drinks per week. Eating foods high in red and processed meats. And having a … cancer. These actions include the following: Maintain a healthy weight. Be physically active. Eat healthy foods, …
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… On this page: Health Tools What Increases Your Risk Lowering Your Risk Symptoms What Happens When to … yourself and reduce your risk of cancer if you: Stay at a healthy weight. Eat a healthy, low-fat diet. Get some … becomes severe. Eat healthy food. If you do not feel like eating, try to eat food that has protein and extra calories …
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… page: Health Tools Cause What Increases Your Risk Symptoms What Happens When to Call a Doctor … are a few different symptoms, such as chest discomfort, sweating, feeling anxious, having trouble concentrating, … can also help manage atrial fibrillation by having a heart-healthy lifestyle. Atrial fibrillation caused by a condition …
