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… Healthy aging Last updated January 25, 2024 As you enter middle age, you may be noticing natural changes to your body or mind. Learn how to plan for a healthy life in … On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your …
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… Diabetes: Making Medical Decisions as Your Health Changes On this page: Overview Related … diabetes leads to serious health problems. These life-changing conditions bring with them new medical decisions … comfortable in my final months and about what we're not treating anymore. For example, my doctor says I don't need to …
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… Helping Your Child Build a Healthy Body Image On this page: Overview … a healthy view of themselves and reduce their risk for an eating disorder . Here are a few tips. Compliment children …
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… Incorporated disclaims any warranty or liability for your use of this information. Your use of this information means that you agree to the …
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… Healthy Aging On this page: Overview Health Tools Normal … linked to lower estrogen production. Learn more Coping With Changing Sleep Patterns as You Get Older Frailty in Older … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
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… Helping your 1 to 3 Year old child eat well Last updated November 1, … you can help your child learn important food skills and eating habits. You can also help shape positive attitudes towards food and eating. Healthy eating is about more than just what we eat. It’s …
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… Healthy Diet Guidelines for a Healthy Heart On this page: … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy … disease should talk with a dietitian or their doctor before changing their diet. Healthy Eating: …
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… Emotional Eating On this page: Overview Overview … need or want. Emotional eating can interfere with making healthy food choices. And it can keep you from getting to a … being late for work. Common signs of emotional eating are: Changing your eating habits when you have more stress in …
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… Down Syndrome: Helping Your Child Eat Independently On this page: Overview Related … to eat by themselves with your help and encouragement. Eating independently is a developmental milestone that … that is placed high enough so that he or she can see others eating. Young children are more likely to try to eat …
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… Eating Journal On this page: Overview Overview Keep a journal to record your eating patterns. It might look like this: Eating … out of true hunger and how that feels. Healthy Eating Healthy Eating: Recognizing Your Hunger …
