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… Diabetes Care Plan On this page: Your Plan Your Plan Your name: Date: You … most non-pregnant adults Your goal After waking and before eating. 4.0–7.0 mmol/L mmol/L 2 hours after a meal. 5.0–10.0 … in your feet. Check your feet every day to help keep them healthy. Ask your doctor to do a foot exam at every visit. …
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… first day of one menstrual period until the first day of your next period to find the number of days in your cycle. … manage menstrual cycle symptoms? Getting regular exercise, eating a variety of healthy foods, and reducing stress may help menstrual …
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… Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent … blood sugar levels. And it may help you reach and stay at a healthy weight. What is the recommended daily amount of … quickly may cause stomach upset and gas. If you need help changing your diet, talk to your doctor or a registered …
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… role in managing a health condition. Chronic Pain: Using Healthy Thinking Cause Some common causes of chronic pelvic … and acetaminophen (such as Tylenol). Try heat. Put a heating pad, a hot water bottle, or a warm compress on your … include: Cognitive-behavioural therapy . It focuses on changing the way you think about and mentally manage pain. A …
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… badly hurt or have a serious illness and can't speak for yourself. Advance care plans also let you appoint somebody … in your province. And in some provinces, the doctor who's treating you can't be your substitute decision-maker.) Can you … have a better idea of how you would want to handle it. Changing your advance care plan You can change or cancel …
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… It may cause problems, such as heart failure. This means your heart can't pump the blood your body needs. It can be … before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean … and whole grains. Also eat foods low in sodium. Stay at a healthy weight for you. Talk to your doctor about how much …
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… Heat-Related Illnesses On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … Check Your Symptoms Overview A healthy body temperature is maintained by the nervous system … to stay at its normal temperature by transferring heat. Sweating and blood flow to the skin ( thermoregulation ) help …
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… Crying, Age 3 and Younger On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … is normal for babies. Doctors usually diagnose colic when a healthy baby cries harder than expected in a "3" pattern: … Belly cramps from overfeeding or milk intolerance . Overeating or swallowing too much air during feeding can cause …
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… Overview Cause Symptoms What Happens What Increases Your Risk When To Call Examinations and Tests Treatment … but rare problem. When a person with RSV is otherwise healthy, symptoms usually get better in a week or two. RSV … surroundings, or loss of interest in food. What Happens In healthy children, respiratory syncytial virus (RSV) …
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… Abuse and Neglect On this page: Overview What Increases Your Risk Prevention Symptoms Effects on a Child's Health … doctor or call a local hospital for more information. Learn healthy ways to resolve conflicts and manage stress. If … so it can maintain some degree of order and sense. Eating disorders. Other emotional effects include: Low …