6349 results found
Health topics
… 9, 2024 Overview Nutrients are found in food and help your body work as it should. Learn about carbohydrates, … their functions, where to find them and how to make healthy choices: Carbohydrates (Government of Canada) Fibre … Canada’s food guide: Sugar substitutes and healthy eating Fats and oils Read about dietary fat, where it’s …
Health topics
… After a Spinal Cord Injury Spinal Cord Injury: Adapting Your Home Spinal Cord Injury: Abdominal Thrust Assist … Spinal Curves in Scoliosis Steroid-Induced Osteoporosis Healthy posture Moving From Sitting to Standing Posture: … Proper Back Posture (Neutral Spine) Proper Sitting for a Healthy Back Returning to Work With Low Back Pain Joint …
Health topics
… likely to stay interested. In the elementary school years, your child will enjoy testing out their physical abilities. … school-age children Sport for school-age children Helping your child get started with organized sport Daily movement … play that you can enjoy with your child. Screen time A healthy family lifestyle includes limits on daily screen …
Health topics
… and exercise, because you can program it to match your changing schedule. After you learn how to work with a pump, … it hard to stop and give yourself insulin injections. Your eating and activity schedule changes often, so you need a … there is no cure for diabetes. But you can live a long and healthy life by managing your diabetes and keeping your …
Health topics
… Anxiety On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … Panic attacks are common. They sometimes occur in otherwise healthy people. An attack starts suddenly and usually lasts … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
Health topics
… page: Health Tools Cause What Increases Your Risk? Prevention Symptoms What Happens When to Call a … 6 months. If depression is caused by a medical problem, treating that problem may also help relieve the depression. … You also may: Lose or gain weight. You may also feel like eating more or less than usual almost every day. Sleep too …
Health topics
… they quit, but many lose this weight over time. But keep your focus on quitting. After you are confident of not … weight gain later. While you are trying to quit, focus on eating healthy foods and being more active. A stop-smoking medicine …
Health topics
… A hot flash is a sudden feeling of intense body heat. Your head, neck, and chest may get red. Your heartbeat may … of alcohol. Manage stress. Exercise regularly, and eat a healthy diet. You also can talk to your doctor about … spicy foods. Drink cold liquids rather than hot ones. Eat healthy foods. Stay cool. Keep your area cool. Use a fan. …
Health topics
… many ways to manage side effects. And lowering the dose or changing medicines may also help. The thought of needing to … having at least four of the following symptoms: A change in eating patterns that causes either weight gain or weight … be able to make that may help your depression symptoms: Eat healthy foods. Don't drink alcohol. Get regular exercise. …
Health topics
… updated August 5, 2013 Prenatal classes can help you and your partner plan for what you can expect - physically and … covered typically include: Fetal growth and development Healthy eating and nutrition during pregnancy Pregnancy changes and …
