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… disease, you may want to know what you can do to help. Your loved one might need a little help with daily … grocery shopping. And you can help your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do … It can be hard to make lifestyle changes such as eating more fruits and vegetables and fewer fatty foods. …
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… Document Punjabi Document Spanish Document Vietnamese Eating food contaminated with germs causes foodborne … each year. What can I do to prevent foodborne illness? Wash your hands Wash your hands before you eat or handle any … wash fruits and vegetables under cool, running water before eating or cutting them, even if you plan to peel them. Use a …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … strong. If you are at risk for osteoporosis and have a healthy lifestyle but are not willing to take medicines for … If you are worried about osteoporosis, you can adopt healthy habits such as quitting smoking and getting more …
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… a say in this decision, or you may simply want to follow your doctor's recommendation. Either way, this information … is a sign that the ICD is doing its job to keep your heart beating. The ICD also can use electrical pulses to fix a … your doctor has prescribed. You'll also need to follow a healthy lifestyle. This includes eating heart-healthy foods, …
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… Headaches On this page: Overview Health Tools Check Your Symptoms Self-Care Preparing For Your Appointment … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … or make them worse. Heat, such as hot water bottles, heating pads, or hot baths. Heat can relax tense muscles. But …
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… Breast Problems On this page: Overview Check Your Symptoms Self-Care Preparing For Your Appointment … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, … pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, …
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… Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
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… , attention deficit hyperactivity disorder (ADHD), or an eating disorder . What are the risks of not treating your … way. And it can help your child cope with problems by changing the way he or she thinks and behaves. Interpersonal … child feel better: Encourage your child to exercise, eat healthy foods, and get enough sleep. Encourage your child to …
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… Toddler sleep Last updated June 1, 2021 Healthy sleep habits are as important as healthy eating habits – sleep is an essential component of healthy … Regular day routines Implement daytime routines and habits. Your toddler thrives on routine Keep a regular nap schedule, …
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… Growth and Development, Ages 15 to 18 Years . Talking With Your Child About Sex . Substance Use Problems: How to Help … Anabolic Steroids Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others … Tobacco Health Screening: Finding Health Problems Early Healthy Attitudes Toward Food and Exercise Healthy Eating …
