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… COPD: Keeping Your Diet Healthy Actionset Overview If you have COPD, you may have … appetite or feel too tired to prepare and eat meals. But eating regularly and eating healthy foods is important. That's because food: Provides …
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… Physical Activity for Children and Teens On this page: How Exercise Helps Children … sports. Feel, think, and sleep better. Reach and stay at a healthy weight. Build lean muscle. Lower their risk for … are some things you can do to help your child be active and healthy. Stay positive. It's important for children to have …
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… Preventing Choking in Small Children Actionset Overview Young children can easily choke … kitchen or dining room. Be sure your child sits down while eating and that they chew carefully. Don't allow your child … kitchen or dining room. Be sure your child sits down while eating and that they chew carefully. Don't allow your child …
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… Physical activity tips for children Last updated November 5, 2013 Some kids are on the … ways to promote and encourage the movement needed for healthy development. Here are some tips for fitting physical … stress ball (sponge / rubber) At recess and lunch - After a healthy snack and lunch, choose to move Skip, play tag, …
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Healthy start: Public health services Last updated January … about pregnancy and preparing for parenting (e.g. healthy eating, exercise, and decreasing or quitting smoking, … support* Family health services (for families with young children): Information about child health, growth and …
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… Preventing Poisoning in Young Children On this page: Overview Overview … Many of the items in our homes can be poisonous to children—household cleaners, medicines, cosmetics, garden … toxic substances or get them on his or her skin. Young children have the highest risk of poisoning because of their …
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… Keeping children and teenagers active Last updated November 20, 2014 … physical activity keeps teenage bodies and minds fit and healthy – and during adolescence, your child needs at least … in their lunch break, teenagers are often busy socializing, eating and doing other slow-paced things. Did you know? In …
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… Activities for school age children Last updated June 30, 2021 Trying lots of different … and sports – even playing more than one sport – helps children find out what they like and what they are good at. … play that you can enjoy with your child. Screen time A healthy family lifestyle includes limits on daily screen …
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… Gastroenteritis in Adults and Older Children On this page: … or when it is prepared. You may have become ill after eating meat or eggs that weren't cooked enough or by eating other unsafe foods or drinking unsafe water. You will …
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… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's Story … up being active and involved in sports. But he never gave healthy eating too much thought until he found himself … Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. …