4201 results found
Health topics
… lifestyle changes that will help keep your heart and body healthy. These changes might include being more active and eating healthy. A cardiac rehab program can teach and … and chat. You can ask your family or friends to put your children, grandchildren, or pets in your lap so you can feel …
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… Care Overview How can you stay healthy on your trip? The best way to stay healthy on your trip is to plan before you go. If you are … than it may be on the skin. Do not use home remedies like eating garlic, rubbing garlic on your skin, or taking …
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… conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … Here are some ways to help your loved one stay at a healthy weight. Help your loved one boost their appetite. … to what they eat. Help your loved one breathe easier while eating. Your loved one may have a hard time breathing while …
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… might mistake them for normal aging. Symptoms in infants, children, teens, and pregnant women Although rare, … products you take. Take care of yourself. Eat a healthy diet, get enough sleep, and get regular exercise. … products you take. Take care of yourself. Eat a healthy diet, get enough sleep, and get regular exercise. …
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… many good bacteria that help you digest food and stay healthy. When antibiotics are taken to treat an illness, … and rub your hands together to create lather. To help children wash their hands, sing the alphabet song Rinse … of bacteria. What are the treatments? The first step in treating a C. diff infection is to stop taking the antibiotic …
HealthLinkBC files
… have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: … facts table to confirm the amount Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
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… for ways to reduce the amount of stress in your life. Learn healthy ways to relieve stress and reduce its harmful … neck and/or tight shoulders. Back pain. Fast breathing. Sweating, and sweaty palms. An upset stomach, nausea, or … wear and tear in two ways: the stress itself and the unhealthy ways you respond to it. Use this coping strategies …
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… or violent (hitting someone, throwing or kicking something) Eating too much or too little or drinking a lot of coffee … or chewing tobacco Drinking alcohol Yelling at your spouse, children, or friends Taking a recreational drug, or misusing … to struggle with stress Getting enough sleep Eating healthy foods Not all positive coping responses will work …
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… two tests usually aren't done for babies or very young children. What can you do about lactose intolerance? If you … Information Food Allergies Gas, Bloating, and Burping Healthy Eating Irritable Bowel Syndrome (IBS) Natural Health …
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… for weight loss. They all require limiting food (or not eating at all) on certain days of the week or during certain … of the day. Experts don't agree on whether fasting is a healthy way to lose weight and keep it off over time. What … 5-to-2 (5:2) fasting. Is fasting safe? For people who are healthy, some fasting is probably safe. But for people with …
