4201 results found
Health topics
… Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … that you're making, like being more active or changing your eating habits. You have someone who is counting on you to … what you are doing. Family members can join you in your healthy eating efforts. Don't be afraid to tell family and …
Health features
… for bacteria to grow and thrive. People can become sick by eating foods contaminated with bacteria or the poisons that … method First Nations Health Authority: Safe and healthy foods for family and community gatherings Summer … and open farm visits (HealthLinkBC File #61b) Preventing children’s injuries from sports and other activities Quick …
Health topics
… throughout your pregnancy. What can you do to help have a healthy pregnancy? You can help yourself and your baby be as healthy as possible: Go to all your doctor visits so that you don't miss tests to catch any new problems. Eat a healthy diet that includes protein, milk and milk products, …
Health topics
… It's usually discovered in adulthood. But the number of children with type 2 diabetes is rising. Symptoms: People … can't be prevented. It can be prevented or delayed with a healthy lifestyle. This includes staying at a healthy weight, eating sensibly, and exercising regularly. Related …
Health topics
… It teaches you how to be more active and have a heart-healthy lifestyle. This can lead to a stronger heart and … problems, how to manage stress, and how to eat a heart-healthy diet. By the end of the program, you will be ready … take an active role in managing a health condition. Healthy Eating: Eating Heart-Healthy Foods Heart Health: Walking for …
Health topics
… makes a difference in your health. Eat smart. That means eating less fat and eating more fibre and complex … find that making a few small changes will help you eat healthy. Eat a little before you get active. If you can, … Fitness: Getting and Staying Active Healthy Aging Healthy Eating Current as of: October …
Health topics
… may seem anxious about everyday occurrences. School-age children usually are still dealing with a number of fears … to eat a food that is touching another food on the plate). Children this age try to deal with, minimize, or possibly … by becoming experts on the subject. For this reason, some children respond positively to detailed information about …
Health topics
… Is at Risk Domestic Violence and Your Health How It Affects Children Why Victims Stay How to Help Developing a Safety … accountable for their behaviour and educate them about healthy alternatives to their abuse. Batterer intervention … accountable for their behaviour and educate them about healthy alternatives to their abuse. Batterer intervention …
HealthLinkBC files
… you travel When planning your trip, think of ways to stay healthy while travelling. Visit a travel clinic at least 4 … safety please visit HealthLinkBC File #26 Sun safety for children Safe sex Always use a condom for sexual … Travel immunizations for adults (#41c) Travelling with children (#41d) Traveller's diarrhea (#41e) Malaria …
Health topics
… But here's the good news: The things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and …
