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… vitamins, and minerals while you lose weight. Even with a healthy diet, you probably will need to take vitamin and … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used …
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… be signs of a drug use problem Changes in your sleeping or eating habits, paying less attention to dressing and … Identify talents and strengths. These can be used to find healthy interests, hobbies, and jobs. Learn ways to resist … seizures, or other severe withdrawal symptoms. Have a healthy lifestyle When you use drugs, you often get away …
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… heartbeat, especially when lying down, or feel their heart beating unevenly ( palpitations ). How is it diagnosed? Your … will see you regularly. Your doctor will recommend a heart-healthy lifestyle. You may take medicine to lower blood … Valve Stenosis Chest Problems Congenital Heart Defects in Children Coronary Artery Disease Endocarditis Heart Failure …
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… make good food choices It's important to understand what "eating smart" with diabetes means. It doesn't mean "no … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be easy to prepare …
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… soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and … It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used …
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… pain events (sickle cell crises) with medicine, and treating related health problems as they arise. Some people … role in managing a health condition. Chronic Pain: Using Healthy Thinking Cause Sickle cell disorders are inherited. That means they are passed from parent to child. Children with sickle cell disease have two defective …
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… Stop . Ear Infection: Should I Give My Child Antibiotics? Healthy Habits for Kids . Quick Tips: Giving Over-the-Counter Medicines to Children . Health Topics Medical Tests Make a Wise Decision … Health Screening: Finding Health Problems Early Healthy Eating for Children Healthy Habits for Kids Hearing Loss in …
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… like me. I didn't want to go to the park." So she started eating smaller portions, and she cut down on fast … out. "I'll look for something on the menu that is more healthy. I try to eat half of it and box half of it." Sometimes she will share a meal. Having healthy snacks. "I find that really helps. I'll have an …
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… day Joe decided to take on a new project: to keep his heart healthy. Joe's plan Joe and his doctor talked about his … decided that he could try lowering his risk with some heart-healthy changes. They made a plan. He would eat more … that. Instead, I refocus on my plan and get right back to eating healthy food. What keeps me going is the results. …
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… providers. These providers care for only your child or children. The provider may be a family member or friend, a … Check for a safe environment. The facility should be safe, healthy, and clean. Make sure that staff are knowledgeable … and do fun things that help your child learn and grow in healthy ways. Preventing illness Your child is more likely …