4201 results found
Health topics
… Steps provides trusted information on how to nurture the healthy development of your child. As your child grows, they … English | Chinese | French | Feeding your toddler Eating Well English | Chinese | French Breastfeeding or Chestfeeding Your Toddler English | Chinese | French Healthy Eating During Breastfeeding or Chestfeeding English …
Health topics
… Most people with Parkinson's disease can eat the same healthy, balanced diet recommended for anyone. This includes … about nutrition. Getting Enough Fibre Healthy Eating Parkinson's Disease Current as of: August 25, …
Health topics
… diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little … come from fats. And most of these calories should come from healthy fats such as vegetable oils, nuts, and fish. Very …
Health topics
… Story Linda's Story Linda works full time, has three young children, and has zero time for the gym. So when she learned … avoid it." Linda uses Canada's Food Guide to help her make healthy eating choices. She fills half of her plate with vegetables …
Health topics
… spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces (stool) from … are other good choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to … a diaper, or preparing or eating food. Discourage your children from putting objects in their mouths. Wash dishes …
Health topics
… now and then. Heartburn occurs more often in adults than in children. Many women have heartburn every day when they're … or burning in the chest or upper belly, especially after eating. A person may describe this feeling as "gas." Other … worse after you eat a certain food, you may want to stop eating it to see if your symptoms get better. Pressure on …
Healthy eating
… and food. A diet rich in antioxidants helps to keep you healthy and prevent chronic diseases such as cancer, heart … (AMD). Steps you can take Get your antioxidants from food Eating foods rich in antioxidants like vegetables, fruits, … foods, legumes, fish and eggs. Find your favourites. Use healthy fats such as nut or seed butters and avocado as well …
Health topics
… of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it may seem easier to eat fast food than to prepare healthy meals. But healthy meals can be easy to prepare also, and healthy eating will give you more energy to carry you through each …
Health features
… holiday table or plate, take the time to practice mindful eating. Eat slowly, and savour the aromas, flavours and … information about holiday eating, visit Canada’s food guide Healthy eating for holidays and Cultures, food traditions and healthy eating. … Lighten Up Your Holiday Recipes …
Health topics
… displays of anger or other emotions. During a tantrum, children often whine, cry, or scream. They may also swing … stop having tantrums by age 4 or 5, when they learn healthy ways to handle strong emotions. Why do children have … stop having tantrums by age 4 or 5, when they learn healthy ways to handle strong emotions. Why do children have …
