5789 results found
Health topics
… options Use a diet plan to help you lose weight. Get to a healthy weight by making small, long-term changes in your eating and exercise habits. Key points to remember You may … are not bad for your health unless you have other medical problems. If you are thinking about losing weight, ask your …
Health topics
… treatment may help. What causes it? Alzheimer's disease is caused by changes in the brain. Some of the symptoms may be … sure the person eats well. You can also help manage sleep problems. Your loved one may also need help with bladder and … no harm can come from often putting the brain to work. Eating a balanced diet may also help. This includes whole …
Health topics
… drug, has been shown to ease the nausea and vomiting caused by chemotherapy. Although it worked better than many … that press a plastic disc on the P6 point on each arm. Nutrition Eating well may seem to be an odd way to treat nausea and …
Health topics
… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … in older adults, including mental and emotional health. A healthy aging brain Sharing memories with older adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active …
Health topics
… angioplasty. Lifestyle changes such as quitting smoking and eating better could help you live longer. Angioplasty or … disease treated? Treatment for PAD is a combination of healthy lifestyle changes and medicines to ease symptoms and … and staying at a healthy weight. Manage other health problems such as diabetes, high blood pressure, and high …
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… for you to breathe. Emphysema (say "em-fuh-ZEE-muh"). In a healthy person, the tiny air sacs in the lungs are like … smoke can lead to COPD. But a large study showed that children who were exposed to second-hand smoke were more … typically combines exercise, breathing therapy, advice for eating well, and other education. Self-care Much of the …
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… disease, heart attack, high blood pressure, heart valve problems, and diabetes. What are the symptoms? Heart failure … treated? Heart failure is treated with medicines, a heart-healthy lifestyle, and the steps you take to check your … take an active role in managing a health condition. Healthy Eating: Eating Less Sodium Heart Failure Daily Action Plan …
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… to contribute to amenorrhea. Exercising a lot without eating enough can cause you to have low body fat. And some … supplements to protect against bone loss. What other problems can result from endurance training? Female athlete … (not having menstrual periods), and osteoporosis. Healthy lifestyle changes can help prevent female athlete …
Health topics
… and magnesium supplements doesn't have the same effect as eating foods that are high in those nutrients. Don't make … to lower your blood pressure and lower your risk of health problems caused by high blood pressure. Your doctor will … Fruits and Vegetables to Your Diet DASH Diet Sample Menu Healthy Eating: Starting a Plan for Change Dealing with …
Health topics
… regurgitation, sour stomach, or pyrosis. It isn't caused by problems with your heart. But sometimes heart problems can … now and then. Heartburn occurs more often in adults than in children. Many women have heartburn every day when they're … or burning in the chest or upper belly, especially after eating. A person may describe this feeling as "gas." Other …
