5789 results found
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and celebrations Last updated September 1, 2009 … people who are watching their weight or following a heart healthy diet. Traditional high fat foods are served on these …
Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset Overview Foods like … Policy . Learn how we develop our content . Media gallery Nutrition Facts Label … Actionset Overview Foods like …
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… Healthy Aging On this page: Overview Health Tools Normal … daily things like carrying groceries, keeping up with grandchildren, and taking the stairs can add up. Getting started … meaningful activity in your daily life, such as learning, creating, working, and volunteering. Be social. Stay in touch …
Healthy eating
… Protein is found in many foods and is needed to keep you healthy. Your body uses protein to: Provide building blocks … and fruit also add small amounts of protein to your diet. Eating protein from a wide variety of food sources will help … different protein needs than what is recommended above: children and youth pregnant and breastfeeding women some …
Health topics
… Healthy aging Last updated January 25, 2024 As you enter … On this page: What is healthy aging? Staying active Healthy eating Mental well-being Preventive health and safety Your … health and safety: Health Screening: Finding Health Problems Early Vision Problems: Living with Poor Eyesight …
Health topics
… Eating habits Last updated December 6, 2024 Overview Eating … what, where, when, why and how people eat. Learn about healthy eating habits and how to make lifelong positive … eating for Canadians Drinking enough water Finding reliable nutrition information on the internet Changing eating habits …
Health topics
… How to Eat Healthy When You're Home All The Time On this page: Getting … it can feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a …
Health topics
… Total Parenteral Nutrition (TPN) On this page: Treatment Overview What to … a problem that makes it hard to eat and digest food. These problems include inflammatory bowel disease (such as Crohn's … a problem that makes it hard to eat and digest food. These problems include inflammatory bowel disease (such as Crohn's …
Health topics
… Healthy Diet Guidelines for a Healthy Heart On this page: … may also be useful for adults who have health problems, children, and teens. But talk to your doctor because some of … week. Limit drinks and foods with added sugar. When you are eating away from home, try to follow these heart-healthy …
Health topics
… Physical activity and nutrition for older adults Last updated January 27, 2025 Overview Eating well and being active can help you stay healthy and strong, as well as prevent and manage chronic …
