3395 results found
Health topics
… about the future," he says. "I realized I wanted to get healthy so I could keep doing all those things I enjoy so … But tracking what, when, and why I eat helps me to eat less," he says. Jerry's wife, Laura, has been a big help, he … and cook meals together on weekends. That way, Jerry has healthy food ready to take for his long shifts at work. …
Health topics
… grocery shopping. And you can help your loved one eat heart-healthy foods by helping to cook meals and make snacks. Do … It can be hard to make lifestyle changes such as eating more fruits and vegetables and fewer fatty foods. … remember important instructions. He or she may also feel less alone. Help with paperwork and planning. There is a lot …
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… and fullness cues. They eat when they're hungry and stop eating when they're full. Experts agree that newborns should … baby sugary drinks or foods. Juice is not necessary for a healthy diet. Juice does not have the valuable fibre that … about food. Feeding Schedule for Babies Healthy Eating for Children Signs That Your Baby Is Getting …
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… angioplasty. Lifestyle changes such as quitting smoking and eating better could help you live longer. Angioplasty or … disease treated? Treatment for PAD is a combination of healthy lifestyle changes and medicines to ease symptoms and … and bypass surgery. Angioplasty . Angioplasty is a less invasive procedure than surgery. Your doctor inserts a …
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… . A band is placed around the upper part of the stomach, creating a pouch. The band is adjustable, so the size of the … camera to guide the surgery. You recover sooner and may be less likely to have pain or problems after surgery. This is … Don't have surgery You keep trying to lose weight with healthy eating and exercise. You may try prescription drugs …
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… getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. … about your iron needs. How do babies get enough iron? Most healthy babies are born with iron stores that will last … the formula until they are 9 to 12 months of age and are eating a variety of iron-rich foods. At about 6 months, your …
HealthLinkBC files
… have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: … facts table to confirm the amount Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
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… for weight loss. They all require limiting food (or not eating at all) on certain days of the week or during certain … of the day. Experts don't agree on whether fasting is a healthy way to lose weight and keep it off over time. What … 5-to-2 (5:2) fasting. Is fasting safe? For people who are healthy, some fasting is probably safe. But for people with …
Health topics
… up slowly from sitting or lying down. Dry mouth Chew sugarless gum or suck on sugarless candy. Take frequent sips of … a headache. Loss of appetite Try to eat more often. Have healthy snacks between meals. Include favourite foods at … a headache. Loss of appetite Try to eat more often. Have healthy snacks between meals. Include favourite foods at …
Health topics
… This condition is called athlete's heart syndrome. It's harmless. When an athlete stops training, the heart will return … been active. Feel like your heart is pounding, racing, or beating unevenly (palpitations). How is it diagnosed? Your … There are several things you can do to be safe and stay healthy when you have hypertrophic cardiomyopathy. Take your …
