3395 results found
Health topics
… Doing flexibility activities helps you have safe and healthy joints and muscles. Its main objective is to improve … The kinds of physical fitness that are related to how healthy you are. They include cardiorespiratory fitness, … and endurance, flexibility, body composition, healthy eating, avoiding harmful substances and having regular …
Health topics
… Tiring quickly Difficulty breathing Puffiness or swelling Sweating easily Not gaining weight as they should A bluish … heart defect that is repaired at the right time is less likely to permanently affect your child's growth and … Most children with repaired heart defects grow up and live healthy lives as adults. But some adults have a shorter …
Health topics
… Overview Most pregnancies after age 35 are healthy ones. But as you age beyond your mid-30s, some risks … other resources for support and decision-making. Having a healthy pregnancy Taking care of yourself is the best thing … and your baby. Get regular checkups, and eat a variety of healthy foods. Try to get regular exercise and plenty of …
Health topics
… with breastfeeding as anyone else. Here are some tips for eating a healthy diet when you're breastfeeding. Get help from a … diabetes care team can help you plan for these changes. Eat healthy snacks to prevent low blood sugar. Your body is …
Health topics
… diet may still help with your gout. If you want to try an eating plan for gout, this information can help you learn … high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the nutrients you need and helps … These include: Low-fat or skim milk. Low-fat yogurt. Choose healthy foods. These foods include: A wide range of fruits …
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… like me. I didn't want to go to the park." So she started eating smaller portions, and she cut down on fast … out. "I'll look for something on the menu that is more healthy. I try to eat half of it and box half of it." Sometimes she will share a meal. Having healthy snacks. "I find that really helps. I'll have an …
Health topics
… tests to find kidney damage early. As your kidneys are less able to do their job, you may have swelling in your … target range and control your blood pressure. Do this by eating healthy foods, staying at a healthy weight, exercising …
Health topics
… and have the energy you need? To start, you've got to be healthy. There's a lot to know about taking good care of … Violent Behaviour Anorexia Nervosa Anorexia: Learning New Eating Behaviours Anorexia: Learning to Trust Others Anxiety … Grief: Coping With Grief Headaches: Managing a Headache Healthy Eating: Changing Your Eating Habits Healthy Eating: …
HealthLinkBC files
… Most infected people do not show any symptoms. A healthy person’s immune system usually prevents the parasite … touching anything that has come into contact with cat feces Eating raw or undercooked meats Drinking unpasteurized milk … swallowing contaminated dirt in the playground Other, less common, ways for people to get toxoplasmosis include: …
Health topics
… to lower the risk of bone fractures. Also use healthy habits to help protect your bones. Don't take a … a fracture. If your risk of a fracture is lower, it's less likely that these medicines will help you. Your doctor … with a full glass of water at least 30 minutes before eating a meal, drinking a beverage, or taking any other …
