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Health topics
… for ways to reduce the amount of stress in your life. Learn healthy ways to relieve stress and reduce its harmful … better ways to manage your time. You may get more done with less stress if you make a schedule. Think about which things … neck and/or tight shoulders. Back pain. Fast breathing. Sweating, and sweaty palms. An upset stomach, nausea, or …
Health topics
… more than others. Low-glycemic foods make blood sugar rise less. High-glycemic foods make blood sugar rise more. How … diabetes educator before using a low glycemic index eating plan. Eating low glycemic foods is most helpful when used along …
Health topics
… for a good, old-fashioned physical. He had always been blessed with good health. But he knew that at his age he … day Joe decided to take on a new project: to keep his heart healthy. Joe's plan Joe and his doctor talked about his … that. Instead, I refocus on my plan and get right back to eating healthy food. What keeps me going is the results. …
HealthLinkBC files
… Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) Healthy Eating to Lower High Blood Pressure (#68b) Iron and …
Health topics
… listeriosis? Listeriosis is a foodborne illness caused by eating foods contaminated with the Listeria monocytogenes ( … the elderly, and adults with impaired immune systems . Healthy adults and children sometimes are infected with L. … Do not eat hot dogs, luncheon meats, or deli meats, unless they are reheated until steaming hot. Do not eat soft …
Health topics
… But here's the good news: The things you're doing to stay healthy with diabetes also help your heart and blood vessels. That means eating healthy foods, quitting smoking, getting exercise, and …
Health topics
… movements is one way your doctor can tell that your baby is healthy. Most women—especially in a first pregnancy—feel … times of the day. When you are active, you may notice less movement than when you are resting. At your prenatal … movements is one way your doctor can tell that your baby is healthy. Most women—especially in a first pregnancy—feel …
Health topics
… Overview Why is fibre important? Eating a diet high in fibre is thought to help prevent … blood sugar levels. And it may help you reach and stay at a healthy weight. What is the recommended daily amount of … and Younger Constipation, Age 12 and Older Diverticulitis Healthy Eating Irritable Bowel Syndrome (IBS) …
Medications
… this product. Doing so may make the other medication work less well. Ask your doctor or pharmacist if you are not sure … seizure disorder mineral imbalances (such as low level of sodium in the blood) Before having surgery, tell your doctor … may be more likely to develop low blood sugar from not eating. Get medical help right away if you notice symptoms …
Health topics
… to know how to talk to your child, how to teach your child healthy eating habits, and how to help your child deal with stress. … topics can give you information to help your child be safe, healthy, and happy. Learn more in our topics for parents, …