3395 results found
Healthy eating
… Healthy eating guidelines for food safety during pregnancy Last … general food safety recommendations helps you have a healthy pregnancy. Use the information in this fact sheet to … poultry, seafood and eggs. Also avoid the following foods unless they are cooked to steaming hot (74°C when measured …
Health topics
… Dawn's Story: From Dieting to Healthy Eating Habits On this page: Dawn's Story Dawn's Story Dawn … weight. So when Dawn's employer decided to offer a yearlong healthy-weight program that focused on making lasting …
Healthy eating
… Eating guidelines for gout Last updated November 1, 2015 … risk of gout flares or attacks. Steps you can take Follow a healthy diet that is low in saturated and trans fat. A diet … fats and low in saturated fat. If your fish intake is less than two servings per week, discuss the use of a fish …
Health topics
… Healthy Eating in Children: Problems Caused by Poor Nutrition On … Overview Overview Children with poor eating habits don't get the amounts of nutrients they need for healthy growth and development. This can lead to being …
Health topics
… Plant-based eating Last updated December 9, 2024 Overview Many healthy eating patterns contain mostly plant-based foods. Find out …
Health topics
… Night Eating Syndrome On this page: What is night eating syndrome? Night eating syndrome is a condition in which people eat large …
Healthy eating
… Healthy eating guidelines for people with early chronic kidney … you do not have any symptoms. At each stage the body is less able to get rid of extra water and waste. In early … fat yogurt, lower fat kefir, and cheeses lower in fat and sodium. Fill ¼ of your plate with protein foods at meals. …
Healthy eating
… Heart healthy tips for celebrations: Guidelines for eating and celebrations Last updated September 1, 2009 … sour cream. Decrease the fat in a recipe to ½ cup or less. Use oil or nonhydrogenated margarine instead of …
Health topics
… Healthy Eating: Cutting Unhealthy Fats From Your Diet Actionset … fat, or butter is a major ingredient; most granolas (unless fat-free or low-fat); high-fat crackers; store-bought … and seeds; lower-fat (1%) or skim milk; low-fat yogurt; low-sodium cheeses; beans, peas, and lentils; fortified soy …
HealthLinkBC files
… Healthy eating guidelines for people taking warfarin anticoagulants … medication works at its best. Steps you can take Follow a healthy and well-balanced diet. You do not need to stop eating green leafy vegetables that are rich in vitamin K. …
