3395 results found
Health topics
… at night. During the day, light tells your body to make less melatonin. If you work at night in artificial light, … of the world. And that can make it hard to get in a good, healthy routine. The following tips may help you make some … of the elevator. Try to eat meals, at regular times. Eating at set times is important for your body. Be aware …
Health topics
… direction to feelings of sadness, depression, and hopelessness. During a depressive episode, or low, you may have: … have to do them all at once. Try to do one thing, such as eating a healthy diet, then add another when you can. Watch what you …
Health topics
… flashes, mood swings, and vaginal dryness. They can cause less interest in sex, trouble sleeping, and headaches. Risks … hot flashes—are mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor … hot flashes—are mild, you may get some relief if you eat healthy foods, exercise, and lower your stress. Your doctor …
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… drinks is caffeine. Consuming moderate amounts of caffeine (less than 400 mg a day) is considered safe for adults. There … (rehydrate) and electrolytes that your body loses through sweating after activity. Electrolytes are minerals, such as potassium, calcium, sodium, and magnesium, that keep the body's balance of …
Health topics
… Baby’s Best Chance provides easy-to-read tips on having a healthy pregnancy and giving your baby a good start in life. … | Chinese | Farsi | French | Punjabi | Spanish | Tagalog Eating Well For Pregnancy English | Arabic | Chinese | Farsi … | Chinese | Farsi | French | Punjabi | Spanish | Tagalog Healthy Habits English | Arabic | Chinese | Farsi | French | …
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… hand. Know the symptoms of low blood sugar. They include sweating, blurred vision, and confusion. Always carry a list … is very low. Do not drive if your blood sugar level is less than 4.0 mmol/L. Wear medical identification at all … friends, and co-workers know how to give glucagon. Treating low blood sugar Symptoms of low blood sugar include …
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… levels under control. Key points to remember The goal in treating type 2 diabetes is to keep blood sugar under control. … that your levels are in your target range. You stay at a healthy weight and get regular exercise. You know the signs … to avoid other health problems from high blood sugar. I'm less concerned about other health problems than I am about …
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… sick. You can find information you need to keep your child healthy and thriving in topics such as: Health and Safety, Ages 2 to 5 Years . Healthy Eating for Children . Healthy Habits for Kids . Asthma in …
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… are important whether you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not smoking, and managing other health …
Health topics
… adults. It's a lifelong disease. But with treatment and a healthy lifestyle, people can live a long and healthy life. … Preventing High Blood Sugar Diabetes in Children: Treating Low Blood Sugar Diabetes: Dealing With Low Blood … sugar Your child isn't likely to get low blood sugar unless your child takes insulin or certain diabetes medicines …
