3395 results found
Healthy eating
… Cancer prevention eating guidelines Last updated December 1, 2019 Download PDF … provides advice and tips on three important parts of a healthy lifestyle: diet, weight, and physical activity. … make healthier choices when you make the food yourself. Eat less red meat and avoid processed meats. Eating too much red …
Health topics
… How to Eat Healthy When You're Home All The Time On this page: Getting … feel like food is always close by. This can make healthy eating harder to do—and getting out for takeout foods a … time of the day? Plan a "Breakfast for Dinner" night. "Meatless Monday" is a popular way to have a vegetarian meal each …
Health topics
… Eating Disorders: Malnutrition Tests On this page: Overview … order certain tests to see whether your body is generally healthy. These may include blood or urine tests to check: … Electrolytes are minerals, such as potassium, calcium, and sodium. A severe imbalance of electrolytes can lead to …
Health topics
… Breaking the Cycle of Emotional Eating On this page: Getting Started … you? Many people think of losing weight as motivation for healthy eating. But weight loss is a process, not something … doing the activity for at least 15 minutes. You may feel less of an urge to eat. Get started with confidence. Think …
Healthy eating
… Eating guidelines for gallbladder disease Last updated … is often recommended to try and reduce symptoms. Follow a healthy eating plan, such as Canada's Food Guide ( … to help you plan well-balanced, healthy meals and snacks. Unless your doctor gives you different advice, you can follow …
Health topics
… Caregiving: Helping Someone With Eating On this page: Overview Overview A … Care for Older Adults Difficulty Swallowing (Dysphagia) Healthy Eating and Older Adults Stroke Recovery: Coping With … Care for Older Adults Difficulty Swallowing (Dysphagia) Healthy Eating and Older Adults Stroke Recovery: Coping With …
Health topics
… Jeremy's Story: Focusing on Eating Habits On this page: Jeremy's Story Jeremy's Story … up being active and involved in sports. But he never gave healthy eating too much thought until he found himself … Cutting out fast food The first step Jeremy took toward healthy eating was to stop going to fast-food restaurants. …
Healthy eating
… The benefits of eating together for children and families Last updated April … as you are able. Circle your friends and family around healthy foods as often as you can. The more you eat … around a picnic table in a park on the way to piano lessons or rink-side before hockey. Tip: Once you decide …
Healthy eating
… Eating guidelines for after a cancer diagnosis Last updated … avoid because someone has cancer. For more information on healthy eating, see Additional Resources. Eat foods that … and is important for healing and keeping your immune system healthy. Sources of protein include fish, poultry, meat, …
Health topics
… Cognitive Behavioural Therapy for Eating Disorders On this page: Treatment Overview What To … food, eating, and body image. It's also done to support healthy eating habits and prevent relapse. How Well It Works … food, eating, and body image. It's also done to support healthy eating habits and prevent relapse. How Well It Works …
