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… needs this B vitamin to make blood cells and to maintain a healthy nervous system . Vitamin B12 is found in animal … are not likely to develop vitamin B12 deficiency anemia unless their bodies can't absorb it from food. Strict … needs this B vitamin to make blood cells and to maintain a healthy nervous system . Vitamin B12 is found in animal …
Health topics
… converted to the vitamin by the body.] Needed for vision, healthy skin and mucous membranes, bone and tooth growth, … in the intestinal tract by bacteria. Healthy Aging Healthy Eating Minerals: Their Functions and Sources Types of Fats …
Health topics
… throughout the day to help prevent high blood sugar after eating. You should test your blood sugar after meals to see … . If you are having high blood sugar levels after eating—for example, after breakfast—you may want to decrease … Check your blood sugar level before and 2 hours after eating the first bite of each meal to see how the food …
Health topics
… Keeping your teeth , gums, and the bones around your teeth healthy requires regular brushing, flossing, and good … or gum problem No Toothache or gum problem How old are you? Less than 12 years Less than 12 years 12 years or older 12 … more serious. Your health habits and lifestyle , such as eating and exercise habits, smoking, alcohol or drug use, …
HealthLinkBC files
… in the nose or on the skin of approximately 3 out of 10 healthy people. Most people do not know that they are … prevent the spread of MRSA. Should I get tested for MRSA? Healthy people do not need to be tested for MRSA as the risk … most important thing you can do is wash your hands before eating, drinking, smoking, applying personal care products, …
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… with people. But it's also common for people to become less interested in the outside world and the specific … such as the date or time. You may turn more inward and be less socially involved with others. You may spend time … include: Appetite changes. You probably will eat and drink less, or not at all, as death nears. Changes in your …
Health topics
… his bike 15 to 25 kilometres (10 to 15 miles) each day unless it rains or snows. He weighs 14 kilograms (30 pounds) … more interesting than walking or running. He also started eating healthier foods—with less sugar, fat, and … more interesting than walking or running. He also started eating healthier foods—with less sugar, fat, and …
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… have a preemie baby. At first, it may be hard to know how healthy your baby will be. Some premature babies will need … Motor Growth in Newborns Birthmarks Most birthmarks are harmless and don’t need treatment. If you see one, have your …
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… who have depression may have a hard time being active or eating a balanced diet. They may also have unhealthy habits, like smoking. Some chronic diseases change … relaxing your mind and your body. Get enough rest. Practice healthy thinking, and stop negative thoughts. Choose helpful …
Health topics
… you make many decisions every day to help keep your baby healthy and safe. When it comes to sleep, your baby’s sleep … Any amount of human milk will help keep your baby healthy. Share your room Have your baby sleep on a separate … with your baby if you have consumed anything that makes you less alert. If you would like support for any kind of …