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… oxygen to all parts of the body. Children need iron for healthy growth and development, including brain … in an open cup if your baby is: 9 to 12 months of age and Eating a variety of iron-rich foods Too much milk can fill …
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… and disease. Lower your stress level and make you feel less anxious. Help you avoid stomach problems, insomnia, and … Do something nice for yourself. Maybe you could work less today and play with your kids more. Or you could find … something that makes you laugh . Take time to count your blessings. There are so many things for each of us to be …
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… occurs when food is still in the stomach, shortly after eating. Pain from a duodenal ulcer often occurs when the stomach is empty, several hours after eating, and may improve after eating. Pain also may wake you in the middle of the night. …
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… when you are pregnant. This includes your teeth and gums. A healthy mouth—and good dental habits—will help you and your … when you are pregnant. This includes your teeth and gums. A healthy mouth—and good dental habits—will help you and your …
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… Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself … Be sure to schedule and go to your medical checkups. Eat a healthy diet, and get enough sleep. Taking care of yourself …
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… teeth and gums better. Your gums should become pink and healthy again. Risks The roots of your teeth may become more … teeth and gums better. Your gums should become pink and healthy again. Risks The roots of your teeth may become more …
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… your doctor prescribes. Get plenty of rest. Eat a balanced, healthy diet. Try to reduce stress. Regular exercise and … your doctor prescribes. Get plenty of rest. Eat a balanced, healthy diet. Try to reduce stress. Regular exercise and …
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… you treat these conditions, you may get tension headaches less often. If you have tension headaches, ask yourself if … your triggers, you may be able to prevent headaches. Find healthy ways to deal with stress. Headaches are most common … read, or use the computer. Use a warm, moist towel or a heating pad set on low to relax tight shoulder and neck …
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… you get, reduce how long they last, and make your symptoms less severe. Medicines that prevent migraines may cause side … they are, and what you think might be causing them. Have a healthy lifestyle. Exercise regularly, eat healthy foods, … we also talked about my migraines. My doctor suggested treating my high blood pressure and trying to prevent …
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… once in a while. Dogs barking, the wind howling, or overeating may make it hard for you to sleep. But sleep problems … or mental health problem is causing you to sleep poorly. Treating a long-term sleep problem without looking for the … insomnia can last for days to weeks. It may get better in less than a month. Chronic insomnia is ongoing. It lasts at …