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… procedure along with taking medicines and having a heart-healthy lifestyle to help prevent a stroke. Don't have a … can help reduce the risk of stroke include: Not smoking. Eating heart-healthy foods. Being active. Your doctor can … al. (2021). Society for Vascular Surgery clinical practice guidelines for management of extracranial cerebrovascular …
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… cells and get infections or cancers that rarely occur in healthy people. These can be deadly. But having HIV doesn't … include the following: Keep your immune system strong by eating right, quitting smoking, and learning how to avoid … . https://www.cdc.gov/hiv/pdf/risk/prep/cdc-hiv-prep-guidelines-2017.pdf . Accessed July 28, 2018. CATIE (2016). …
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… now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. …
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… conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … to what they eat. Help your loved one breathe easier while eating. Your loved one may have a hard time breathing while … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar "You don't have to follow a strict diet. Focus on healthy eating," O'Brien says. "There's no 'good food' or …
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… Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to …
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… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … Eating well during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while …
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… make good food choices It's important to understand what "eating smart" with diabetes means. It doesn't mean "no … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used … 4823–4843. Available online: http://www.endo-society.org/guidelines/final/upload/FINAL-Standalone-Po… . …
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… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … in older adults, including mental and emotional health. A healthy aging brain Sharing memories with older adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active …
