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… recognize stress in children and teens and help them with healthy coping strategies. The strategies they learn often … children Preteens and teens Anger Anxiety Problems with eating and sleeping, including nightmares Fear of being … child's toy, they must find a way to replace it. Encourage healthy thinking. Help your child understand what is fantasy …
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… in the nose or on the skin of approximately 3 out of 10 healthy people. Most people do not know that they are … most important thing you can do is wash your hands before eating, drinking, smoking, applying personal care products, … hospitals? If you are visiting a hospital, follow hospital guidelines to prevent the spread of MRSA, including washing …
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… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … your child from all contagious illnesses. But you can teach healthy habits to help reduce your child's risk of … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other …
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… for TIA is focused on preventing a stroke. A heart-healthy lifestyle and medicine can help. You may take … cocaine, amphetamines, and cannabis. Being overweight. Not eating healthy foods. Physical inactivity. Risk factors you can't …
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… are important whether you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a healthy weight, not smoking, and managing other health …
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… your mitral valve, it is still important to eat heart-healthy foods, get regular exercise, stay at a healthy weight, take your medicine, and not smoke. Your … condition and general health prior to surgery. Younger, healthy people have a lower risk of problems while older …
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… Last updated August 14, 2013 Healthy babies will take what they need, as long as you … " How Often and How Long to Feed " also includes essential guidelines that can help! Download a transcript for this …
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… and sedentary behaviour   The Canadian 24-Hour Movement Guidelines outline what a healthy 24 hours looks like for people of all ages when it … physical activity and achieve adequate sleep. Visit the Guidelines to learn how much physical activity, sedentary …
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… If you aren't pregnant yet, see the topic Preparing for a Healthy Pregnancy . For more information on labour and … the topic Labour and Delivery . What can you do to have a healthy pregnancy? You may be happy and excited to find out … Planning Ahead Fitness: Walking for Wellness Healthy Eating: Changing Your Eating Habits Healthy Eating: Cutting …
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… pain or pressure, or a strange feeling in the chest. Sweating. Shortness of breath. Nausea or vomiting. Pain, … the risk of another heart attack or death. Eat a heart-healthy diet that includes plenty of fish, fruits, … health condition. Coronary Artery Disease: Exercising for a Healthy Heart Healthy Eating: Eating Heart-Healthy Foods …