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… stroke. Don't take a statin. Try to lower your risk with healthy lifestyle habits alone. Is this decision for you? … Some people who take statins have side effects. A heart-healthy lifestyle is important to help lower your risk whether you take statins or not. This includes eating healthy foods, being active, staying at a healthy
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… best way to get the vitamins and minerals you need is by eating a wide variety of healthy foods. A supplement can't make up for unhealthy eating habits. But sometimes even people who have …
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… small minority, are engaging at sufficient levels. Canadian guidelines recommend that exercise be a part of standard … rehabilitation programs in their clinic or health service. Guidelines for implementing exercise programs for cancer … Australia) A guideline for health care professionals creating exercise programs for cancer clients. Guides …
Health topics
… vol. 3, pp. 2655–2694. Philadelphia: Saunders. AUA Practice Guidelines Committee (2010). AUA guideline on management of … (BPH). Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guid… . Current … vol. 3, pp. 2655–2694. Philadelphia: Saunders. AUA Practice Guidelines Committee (2010). AUA guideline on management of …
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… Research. Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guid… . Current … Research. Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guid… . This … Research. Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guidelines.cfm?sub=bph. …
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… and the risk of blood clots. You can also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, and not smoking can help keep …
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… bowl, or glass while you slowly eat your snack. Try to make healthy choices. Eat a piece of fresh fruit. Or combine that … bag is open in front of you. Don't buy snacks that aren't healthy choices. If unhealthy snacks aren't around, you won't eat them. Keep an …
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… diet may still help with your gout. If you want to try an eating plan for gout, this information can help you learn … high in purines, especially meat, seafood, and beer. Eat a healthy diet that provides the nutrients you need and helps … These include: Low-fat or skim milk. Low-fat yogurt. Choose healthy foods. These foods include: A wide range of fruits …
Healthy eating
… ideas, or don’t have the ingredients you need to create a healthy and satisfying meal? Moments like these make it easy … foods help nourish your body. You can look at how you’re eating overall, rather than one meal at a time. This gives you a better sense of whether you’re meeting your healthy eating goals. You’ll save time. Meal planning makes …