2578 results found
Health topics
… (60 mL) 6 Wheat germ 2 Tbsp (30 mL) 4 Healthy Eating Citations Health Canada (2008). Nutrient … (60 mL) 6 Wheat germ 2 Tbsp (30 mL) 4 Healthy Eating Citations Health Canada (2008). …
Health topics
… Syrup. Comparing Sugar Substitutes Healthy Eating Citations Government of Canada (2019). … food. Government of Canada. https://food-guide.canada.ca/en/healthy-eating-recommendations/limit-hi… . Accessed …
Health topics
… before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean … and whole grains. Also eat foods low in sodium. Stay at a healthy weight for you. Talk to your doctor about how much … before you start an exercise program. Eat a variety of healthy foods. These include vegetables, fruits, lean …
Health topics
… can interfere with a child's ability to learn and to form healthy relationships. How to manage your child's use of TV … and tablets so they don't use them in bed. Support a healthy weight. Make your dining table a media-free zone. Devices can lead to overeating, because they distract children from listening to …
Health topics
… fall risk among older adults aged 65 and older. These guidelines will help your healthcare team work with you to … their strength and balance. The Canadian 24-Hour Movement Guidelines recommends that all adults do strength activities … for all major muscle groups at least twice a week. The guidelines recommend adults 65 and older also do activities …
Health topics
… are a few different symptoms, such as chest discomfort, sweating, feeling anxious, having trouble concentrating, … can also help manage atrial fibrillation by having a heart-healthy lifestyle. Atrial fibrillation caused by a condition … used in some people who cannot take a blood thinner. Heart-healthy lifestyle You can live well and help manage atrial …
Health topics
… the things you can do every day to feel better, stay healthy, and avoid the hospital. Take your medicines as … gives you the best chance of being helped by them. Live a healthy lifestyle. A heart-healthy lifestyle includes eating heart-healthy foods, staying at a healthy weight, and …
Health topics
… in half. Going for regular, brisk walks in combination with healthy eating, can also help you to stay within a healthy weight range, and have you looking and feeling good! …
Health topics
… provide the body with energy. This energy keeps your heart beating, your brain active, and your muscles working. The … your body also needs these nutrients. Healthy Eating Weight Management Current as of: … your body also needs these nutrients. Healthy Eating Weight Management Current as of: …
HealthLinkBC files
… and animals may carry the bacteria and still look and feel healthy. Lakes and streams can also be contaminated by these bacteria. You can get yersiniosis by eating food or drinking water contaminated with Yersinia …
