3339 results found
Health topics
… in food and nutrition care. They help people stay healthy, get better, live with illness or disability and … Dietitians must keep up with the latest research, practice guidelines, skills, and therapies in their field. You'll … a dietitian Dietitians advise people of all ages on healthy eating and nutrition practices to support their overall …
Health topics
… she couldn't keep the weight off. She didn't eat enough food, so she was hungry. And she denied herself the food she … now if I don't eat right. And when I say 'right,' I mean 'healthy,'" she says. Maggie's strategies for healthy eating Maggie lost weight by focusing on one meal at a time. …
Health topics
… sugar levels in your target range. You'll have to make some healthy changes to your daily habits. For example, you may … lean sources of protein, and vegetables. Get enough fibre. Eating fewer calories and exercising more can help you lose … or want to know more about diabetes. Learn more Sick-Day Guidelines for People With Diabetes Treating Low Blood Sugar …
Health topics
… sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar … Focus on healthy eating," O'Brien says. "There's no 'good food' or 'bad food' for diabetes. Learn about the amount of …
Health topics
… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables and fruits, whole …
HealthLinkBC files
… getting sick more easily. Babies and children need iron for healthy growth and development, including brain development. … people who eat meat, fish and poultry. The iron from plant foods is not absorbed by the body as well as iron from … the formula until they are 9 to 12 months of age and are eating a variety of iron-rich foods. At about 6 months, your …
HealthLinkBC files
… Fibre, also called dietary fibre, is the part of plant foods that the body cannot digest. Fibre is found in … have a combination of both. Canada’s food guide recommends eating whole grain foods like oats, quinoa and brown rice. … and colon cancer. Insoluble fibre can help keep your gut healthy and prevent constipation. Soluble fibre can help: …
Health topics
… soda or fruit juice, you may not lose weight. Even with a healthy diet, you probably will need to take vitamin and … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used … 4823–4843. Available online: http://www.endo-society.org/guidelines/final/upload/FINAL-Standalone-Po… . …
HealthLinkBC files
… risk of infant death How can I keep my teeth and gums healthy? Your teeth can be affected by what you eat and drink, how often you eat and drink, how long the food stays on your teeth and how long plaque builds up on … You can help your baby to develop strong teeth and bones by eating healthy foods during pregnancy and getting enough …
Health topics
… conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … to what they eat. Help your loved one breathe easier while eating. Your loved one may have a hard time breathing while … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
