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Babys Best Chance Parents Handbook of Pregnancy and Baby Care

Cardiac Rehabilitation

… It teaches you how to be more active and have a heart-healthy lifestyle. This can lead to a stronger heart and … take an active role in managing a health condition. Healthy Eating: Eating Heart-Healthy Foods Heart Health: Walking for … prescription. It will give you and your cardiac rehab team guidelines for the frequency, duration, and intensity of …

Basic Dental Care

… breath. Helps keep teeth white by preventing staining from food, drinks, and tobacco. Improves overall health. Makes it … and cleanings as often as your dentist recommends it. Eat a healthy diet to help keep your gums healthy and your teeth strong. Choose foods that are good …

Protecting Your Child From Infections

… job or to travel to another country. Keeping your child healthy at home, daycare, or school It's impossible to … can cause illness. Not to share hats, combs, toothbrushes, eating utensils, or other personal items with other children. Teach your child not to share food, drinks, or silverware with others. To use tissues and …

Growth and Development Ages 1 to 12 Months

… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … such as coins. Be careful as you start to give solid foods to your baby around 6 months of age. Help prevent … gradually get a sense of your baby's unique sleeping and eating patterns. You will be able to help establish a …

HealthLink BC 8-1-1 Services

… The Registered Dietitians at HealthLink BC can answer your healthy eating and nutrition questions. They can: Provide education, information and counselling support on food and nutrition Help you prevent and manage health …

Seniors health

… vaccines are a safe and effective way to help you stay healthy and prevent illness. Why Seniors Should Get the … in older adults, including mental and emotional health. A healthy aging brain Sharing memories with older adults Grief: Helping older adults with grief Nutritious eating and physical activity Eating well and being active …

Pregnancy and alcohol use

… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … Regularly see your doctor, nurse, or midwife Eat healthy food Reduce or stop your use of cigarettes and other drugs …

Aspirin Should I Take Daily Aspirin to Prevent a Heart Attack or Stroke

… are important whether you take aspirin or not. They include eating healthy foods, getting regular exercise, staying at a healthy …

Feeding your baby formula Before you start

… M.F.) cow milk at 9 to 12 months of age, if your baby is eating a variety of iron-rich foods Do not feed homemade … expiration date What type of formula can I offer my baby? Healthy babies born at full term, which is 37 weeks or more … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding …