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… a frail older adult by encouraging your loved one to have a healthy lifestyle and stay connected. You can also monitor … and plan extra time when you go places together. Having a healthy lifestyle Encourage your loved one to keep up as … healthy lifestyle habits as possible. These habits include: Eating right. Staying active. Keeping the mind active. …
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… a gallbladder. There may be small changes in how you digest food, but you probably won't notice them. FAQs What are … likely to have more in the future. The risks of not treating gallstones may include: Unpredictable attacks of … able to prevent gallstone attacks if you: Stay close to a healthy weight by eating a balanced diet and getting regular …
Health topics
… menopause. Knowing what to expect can help you stay as healthy as possible. What is perimenopause? Perimenopause is … your symptoms bother you. The first step is to have a healthy lifestyle. It can help reduce symptoms. But if your … manage menopause symptoms. Eat a heart-healthy diet. Choose foods like vegetables, fruits, nuts, beans, fish, or whole …
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… Overview Doctors use blood tests and follow guidelines from experts to diagnose diabetes. footnote 1 … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Definition, … October 15, 2018. Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Type 2 diabetes …
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… of time, you don't need to eat more calories or use special foods or drinks for energy. A balanced diet will give most … people the energy they need for physical activity. Have a healthy snack. Try an apple, a whole-wheat bagel, or a … important to drink enough fluids to balance the loss from sweating from exercise. To protect yourself from dehydration: …
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… of MS, including: Dietary deficiencies. Sensitivity to foods and environmental toxins (including mercury amalgam in … of MS, including: Dietary deficiencies. Sensitivity to foods and environmental toxins (including mercury amalgam in …
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… amounts of many of these ingredients through Supplemented foods regulations. The amounts are within safe levels when … for using energy drinks apply to energy shots. Most healthy adults can have up to 400 mg of caffeine per day. … of sugary drinks as a child or teen can impact future eating habits and health. Sugar substitutes Some energy …
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… spread? People usually get hepatitis E by drinking water or eating food that's been contaminated by feces (stool) from someone … are other good choices, if you can tolerate them. Eat a healthy mix of foods. Even though food may not appeal to …
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… in how you eat—including smaller portions and different foods. Regular exercise is also important for losing weight … . A band is placed around the upper part of the stomach, creating a pouch. The band is adjustable, so the size of the … Don't have surgery You keep trying to lose weight with healthy eating and exercise. You may try prescription drugs …
Health topics
… stereo and does dance moves while washing dishes, putting food away, and cleaning the kitchen. "It takes about a … avoid it." Linda uses Canada's Food Guide to help her make healthy eating choices. She fills half of her plate with vegetables …
