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… conditions can make it hard to eat enough and stay at a healthy weight. Losing weight means losing muscle mass. This … to what they eat. Help your loved one breathe easier while eating. Your loved one may have a hard time breathing while … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …
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… sugar, find their target blood sugar range, and create an eating plan that helps keep sugar levels stable. If you're … to help you find one, or check with your local hospital. Healthy eating and activity help you control blood sugar "You don't have to follow a strict diet. Focus on healthy eating," O'Brien says. "There's no 'good food' or …
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… nervosa? Bulimia (say "boo-LEE-mee-uh") is a type of eating disorder . People with bulimia will eat a larger … long time to overcome. And it is common to fall back into unhealthy ways of eating. If you are having problems, don't … Psychiatric Association. Steering Committee on Practice Guidelines, American Psychiatric Association (2006). …
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… marks. You may experience itchy skin and changes to your bowel habits. These are all considered normal pregnancy … Health Canada Health Canada has information about having a healthy pregnancy. You will find information on emotions, common complaints, healthy eating and physical activity during pregnancy, and more. See …
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… Actionset Overview It can be hard to get to and stay at a healthy weight. It takes healthy eating and regular exercise. These can be hard changes to …
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… your baby. It gives your baby excellent health benefits. A healthy diet includes eating a variety of foods from the food groups: vegetables … Eating well during breastfeeding will ensure that you stay healthy. How can you have a healthy diet while …
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… may also give you stool softeners. These help make your bowel movements easier. Avoid heavy lifting for 4 weeks … Surgery of the Alimentary Tract (2008). SSAT Patient Care Guidelines: Surgical Management of Hemorrhoids . Available … Surgery of the Alimentary Tract (2008). SSAT Patient Care Guidelines: Surgical Management of Hemorrhoids . Available …
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… mucus), fever or sore throat. Your toddler may also be irritable. To support a healthy recovery: Let your toddler rest Keep the room … the right amount. Call HealthLink BC at 8-1-1 for guidelines if needed. Useful resources Croup Ear infections …
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… such as malabsorption, Crohn's disease , inflammatory bowel disease, and chronic liver disease. Your family … it treated? Treatment for osteoporosis may include adopting healthy habits and taking medicine to reduce bone loss and … the risks and benefits with your doctor. How can you stay healthy when you have osteoporosis? You can slow …
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… make good food choices It's important to understand what "eating smart" with diabetes means. It doesn't mean "no … of moderate or vigorous activity a week. footnote 1 Eat healthy meals and snacks. When you are busy giving care, it … for Exercise Physiology (2011). Canadian Physical Activity Guidelines For Adults . Available online: …