3541 results found
Health topics
… to eat out. She just makes sure to allow for it in her eating plan. Morris says she knows that to deprive herself … to eat out. She just makes sure to allow for it in her eating plan. Morris says she knows that to deprive herself …
Health topics
… Maintaining a Healthy Relationship With a Loved One Who Has a Mental … some things that you can do to help keep your relationship healthy. Learn about the condition. Understanding the … to help manage stress. You also can learn how to build healthy boundaries with your loved one. You can ask your …
Health topics
… when the heart or blood vessels don’t work as they should. Eating well and being physically active can help keep your heart strong and your blood vessels healthy. Learn how to improve heart function, prevent heart … Healthy eating: Eating heart-healthy foods Plant-based diet guidelines Modify recipes for a heart-healthy diet Healthy …
Health topics
… field. Next Resource Type Enter Contact Information Healthy eating for seniors Healthy Eating for Seniors Healthy Eating … promotional materials Healthy Eating Promotional Materials Sodium Reduction Qty Item Description Type Size View Qty Do …
Health topics
… well during your pregnancy Last updated September 17, 2024 Healthy eating and physical activity are part of a healthy … eating when pregnant and breastfeeding Healthy Eating Guidelines for Pregnancy Nutrition During Pregnancy …
Health topics
… their functions, where to find them and how to make healthy choices: Carbohydrates (Government of Canada) Fibre … Canada’s food guide: Sugar substitutes and healthy eating Fats and oils Read about dietary fat, where it’s … to lower your intake: Food sources of sodium Healthy eating guidelines for lower sodium eating Vitamin B12 Learn about …
Health topics
… spread. It can present unique challenges when it comes to eating well and being physically active. Learn about cancer … and survivorship, and where to find support. Cancer and healthy eating Prevention and recurrence Healthy eating … to prevent recurrence. Learn more: Cancer prevention eating guidelines Plant-based diet guidelines After a diagnosis …
Health topics
… Last updated March 1, 2024 Learn about keeping your heart healthy and strong. The health topics on this page cover … a Carotid Artery Procedure? Stroke Recovery: Coping With Eating Problems Stroke Rehabilitation Stroke: Behaviour … Controlling Heartburn by Changing Your Habits Healthy Diet Guidelines for a Healthy Heart Healthy Eating: Eating …
Health topics
… (Dietary Approaches to Stop Hypertension) diet can help you lower your blood pressure. It includes eating fruits, vegetables, and low-fat or non-fat dairy … snack foods. Follow the recommendations below to include healthy fats in your diet. DASH recommends that a little …
Health topics
… lead to muscle weakness and balance problems. Find out how healthy eating and physical activity can help you manage MS. MS and … and how to eat a well-balanced diet with MS: Healthy eating guidelines for people with multiple sclerosis MS and …
