3541 results found
Health topics
… blood pressure. Our topics cover lifestyle changes that can lower blood pressure, such as eating better, being active, and losing weight. You will … Artery Disease and Alcohol DASH Diet Sample Menu Heart-Healthy Eating Heart-Healthy Eating: Fish and Fish Oil …
HealthLinkBC files
… at about the same time each day. This will help them build healthy habits and meet their energy and nutrient needs. … with plant-based proteins Canada’s food guide suggests eating a variety of protein foods, especially those that … foods for babies and toddlers (#69i) Vegan feeding guidelines for babies and toddlers (#69j) Vegetarian feeding …
Health topics
… blood pressure at an early age. Or maybe medicine doesn't lower your blood pressure. How is it diagnosed? Your doctor … and the risk of blood clots. You can also follow a heart-healthy lifestyle. Eating heart-healthy foods, being active, and not smoking …
Health topics
… most women can control their blood sugar and have healthy babies. Blood sugar levels usually go back to normal … readings). You have symptoms of low blood sugar, such as: Sweating. Feeling nervous, shaky, and weak. Extreme hunger and … Citations Diabetes Canada Clinical Practice Guidelines Expert Committee, et al. (2018). Diabetes and …
Health topics
… can lead to sudden heart failure . Triggers include eating too much salt, missing a dose of medicine, and … ate or did that could have triggered these changes. Limit sodium Sodium causes your body to hold on to extra water. … citrate, and sodium bicarbonate (baking soda). If you are eating at a restaurant, you can sometimes ask for food …
Health features
… stay active and eat well this fall. On this page: Staying healthy this fall Understanding health risks during fall Staying healthy this fall Back to school For information about how … Feature and the B.C. Immunization Schedules . Healthy eating Fall can be a busy season with back-to-school and a …
Health topics
… 12, 2024 Overview Knowing how to plan meals, shop for healthy foods, and prepare foods are important food skills. … Healthier grocery shopping (Government of Canada) Healthy Eating: Making Healthy Choices When You Shop Meals and … Market Nutrition Coupon Program A coupon program helping lower-income pregnant people, families and seniors access …
Health topics
… pressure is. Your doctor may recommend lifestyle changes to lower your blood pressure. Lifestyle changes include eating healthy with the DASH diet, losing weight, being active, …
Health topics
… Your doctor may suggest that you exercise more, eat a heart-healthy diet, and stop smoking. He or she may also prescribe … more Fitness: Getting and Staying Active Heart-Healthy Eating Heart-Healthy Lifestyle Quitting Smoking Weight … al. (2010). 2010 ACCF/AHA/AATS/ACR/ASA/SCA/SCAI/SIR/STS/SVM guidelines for the diagnosis and management of patients with …
Health topics
… Information Overview Exercise is good for healthy pregnant women who are receiving prenatal care. Try … you could lose your balance. Stay hydrated and avoid overheating Do not become overheated while exercising. To avoid … walking are safe exercises throughout pregnancy. General guidelines Remember: Do not start a new or more strenuous …
