3541 results found
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… developing baby. What else can I do to make sure I have a healthy pregnancy? As well as not drinking alcohol, there are other steps you can take to be healthy and to protect your developing baby during … information on where counselling is available in your area. Lower Mainland/Greater Vancouver 604 660-9382; Outside Lower …
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… Overview Overview The DASH diet is an eating plan that can help lower your blood pressure. DASH stands for Dietary … diet. It is based on a 2,000-calorie diet with 1,500 mg of sodium. This is a menu for one day. Breakfast 3/4 cup (175 …
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… your mitral valve, it is still important to eat a heart-healthy diet, get regular exercise, stay at a healthy weight, take your medicine, and not smoke. Your … before surgery. For example, younger, healthy people have a lower risk of problems while older people with other health …
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… It isn't an instant fix. You will still need to eat a healthy diet and get regular exercise. This will help you … diet. You must be careful to chew food well and to stop eating when you feel full. This can take some getting used … 4823–4843. Available online: http://www.endo-society.org/guidelines/final/upload/FINAL-Standalone-Po… . …
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… menopause. Knowing what to expect can help you stay as healthy as possible. What health problems can happen after … that are similar to perimenopause symptoms. How can you lower your risk for other health problems? A healthy … broken bones with weight-bearing exercise. Make healthy eating a priority. You'll not only feel better but may also …
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… Information). If you are not getting enough calcium, try eating more foods that contain it. If you find it hard to … foods: Canadian Nutrient File Infant and toddler feeding guidelines: Baby's Best Chance Toddler's First Steps For … for children under 2 years of age Nutrition Series Heart Healthy Eating for People with High Cholesterol (#68a) …
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… still need to take medicines. You'll also need to follow a healthy lifestyle. This includes eating heart-healthy foods, being active, staying at a … Citations Glikson M, et al. (2021). 2021 ESC guidelines on cardiac pacing and cardiac resynchronization …
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… angina, along with taking medicines and having a heart-healthy lifestyle. Take medicines and have a heart-healthy … a heart attack. These include aspirin and medicines to lower blood pressure and cholesterol. You also take medicine … Heart-healthy lifestyle A heart-healthy lifestyle includes eating a healthy diet, not smoking, staying at a healthy …
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… muscle mass, grip strength and balance, mobility problems, slower reflexes, muscle weakness, poor balance and poor … it also increases energy levels, helps to keep your brain healthy and improves mood Adults aged 65 and older should do … HealthLinkBC File #68j Healthy eating and healthy aging for adults Canadian Centre on …
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… Why is folate important for my health? Folate helps make healthy new cells. If you do not get enough folate, you … their breath. Why is folate important for my baby? Folate lowers the risk of your unborn baby having a neural tube … or barbiturates) Can I get enough folate from food? Eating foods with natural folate and foods fortified with …
