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Health topics
… decided to change a habit—whether it's quitting smoking, lowering your blood pressure, becoming more active, or doing … Setting goals can help a lot when you're trying to make a healthy change. Focus on small goals. This will help you … that you're making, like being more active or changing your eating habits. You have someone who is counting on you to …
Medical tests
… adrenal glands ) in the urine. Aldosterone helps regulate sodium and potassium levels in the body. This helps control … present when the body is trying to conserve fluid and salt (sodium). When a tumour that makes aldosterone is present, … suspected. How To Prepare Eat foods with a normal amount of sodium (2,300 mg per day) for at least 2 weeks before the …
HealthLinkBC files
… unless the nipples are cracked and bleeding The healthy, intact skin of others coming into contact with your … infection and recover completely. Less than 8 percent of healthy adults will develop chronic HBV infection, whereas … vaccine Eat healthy, nutritious food as outlined by the Eating Well with Canada’s Food Guide. Visit …
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… keeping your muscles, bones, and joints as active and healthy as possible. You can: Make your muscles stronger . … injury. Dehydration . You can lose too much water through sweating if you don't replace it by drinking fluids as you exercise. Follow these guidelines to avoid dehydration when you exercise. Heat …
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… Health Tools What to Expect Common Concerns Promoting Healthy Growth and Development When to Call a Doctor Routine … child's world gets bigger, you can help your child grow in healthy ways. Here are a few things you can do. Spend time … gradually get a sense of your baby's unique sleeping and eating patterns. You will be able to help establish a …
Health topics
… If your heart beats less than 60 times a minute, it is slower than normal. A slow heart rate can be normal and healthy. Or it could be a sign of a problem with the heart's … of getting older. You can find out how fast your heart is beating by taking your pulse . If your heartbeat is slow or …
Health topics
… Symptom Score. Lerner LB, et al (2021). "Management of lower urinary tract symptoms attributed to benign prostatic … Research. Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guid… . Current … Research. Available online: http://www.auanet.org/content/guidelines-and-quality-care/clinical-guid… . This …
Health topics
… high on the growth chart from birth, this may be his or her healthy size and growth rate. He or she may simply be bigger … age. If your child's BMI pattern has suddenly jumped from a lower range to a higher range on the growth chart, your … can cause weight gain. This may include questions about eating and physical activity habits . Routine checkups for …
Health topics
… Health Screenings: Should I Buy Commercial Tests? Healthy Aging: Is It Time to Stop Driving? Hearing Loss: … Nausea and Vomiting From Chemotherapy Celiac Disease: Eating a Gluten-Free Diet Chickenpox: Controlling the Itch … Eating Heart-Healthy Foods Healthy Eating: Eating Less Sodium Healthy Eating: Getting Support When Changing Your …
Health topics
… With heart failure, having too much fluid in your body can lower sodium levels in the blood. It can also cause symptoms such … With heart failure, having too much fluid in your body can lower sodium levels in the blood. It can also cause symptoms …